🇦🇺Jonathan Lynch

AUS

15 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

-1:2959:16

Brisbane 2025 · Mar 2025

Top 25%#2,632 / 25,076

🇦🇺BrisbaneMar 25

🇦🇺MelbourneDec 24

🇦🇺BrisbaneAug 24

Avg 1:00:31·3 races

HYROX DOUBLESMixed

Melbourne 2025 · Dec 2025

Top 5%#2,765 / 150,321

🇦🇺MelbourneDec 25

🇬🇧LondonDec 25

🇮🇪DublinOct 23

🇪🇸BarcelonaMar 23

🇬🇧BirminghamOct 22

Avg 1:21:38·5 races

HYROXMen

Melbourne 2025 · Dec 2025

Top 5%#4,112 / 276,664

🇦🇺MelbourneDec 25

🇮🇪DublinNov 25

🇬🇧ManchesterJan 25

🇦🇺MelbourneDec 24

🇺🇸Chicago Navy PierNov 24

Avg 1:24:36·5 races

HYROX DOUBLESMen

Birmingham 2023 · Oct 2023

Top 50%#45,500 / 151,122

🇪🇸MadridOct 24

🇬🇧BirminghamOct 23

Avg 1:14:31·2 races

Station Profile

vs 12,205 peers (54:36–1:06:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+12.3%

Farmers+9.8%

Sandbag+5.0%

Weaknesses

Sled Pull-4.8%

SkiErg-2.1%

Row-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:00:41	#87	#7
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:02:44	#66	#8
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:36:25	#2512	#171
🇮🇪DublinHYROX	HYROX	Nov 2025	1:47:41	#2142	#439
🇦🇺BrisbanePRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	59:16	#13	#2
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:39:46	#1006	#79
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2024	1:01:32	#30	#1
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:08:31	#130	#14
🇺🇸Chicago Navy PierHYROX	HYROX	Nov 2024	1:24:20	#339	#18
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:19:20	#810	#136
🇦🇺BrisbanePRO DOUBLES	HYROX PRO DOUBLES	Aug 2024	1:00:45	#10	#1
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:22:57	#105	#17
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:09:42	#170	#27
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Mar 2023	1:24:43	#163	#23
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:23:26	#161	#38

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 115r

Fast

2:08

Avg

3:41

Slow

5:56

Run 215r

Fast

3:25

Avg

4:47

Slow

6:36

Run 315r

Fast

3:33

Avg

5:01

Slow

7:13

Run 415r

Fast

3:33

Avg

5:05

Slow

7:17

Run 515r

Fast

3:41

Avg

5:14

Slow

7:52

Run 615r

Fast

3:37

Avg

5:10

Slow

7:09

Run 715r

Fast

3:43

Avg

5:13

Slow

7:10

Run 815r

Fast

4:12

Avg

5:37

Slow

8:47

Run Total15r

Fast

27:51

Avg

39:47

Slow

52:23

Best Run15r

Fast

3:25

Avg

4:28

Slow

6:08

Workout Splits

SkiErg15r

Fast

3:39

Avg

4:05

Slow

4:53

Sled Push15r

Fast

1:33

Avg

2:12

Slow

3:04

Sled Pull15r

Fast

2:54

Avg

4:05

Slow

5:43

Burpee Broad Jump15r

Fast

2:09

Avg

4:11

Slow

9:06

Row15r

Fast

4:05

Avg

4:37

Slow

5:23

Farmers Carry15r

Fast

1:22

Avg

1:54

Slow

2:54

Sandbag Lunges15r

Fast

2:47

Avg

4:17

Slow

7:32

Wall Balls15r

Fast

3:40

Avg

5:21

Slow

10:23

Roxzone

Roxzone Time15r

Fast

4:27

Avg

6:58

Slow

15:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:08	3:41	5:56	15
Run 2	3:25	4:47	6:36	15
Run 3	3:33	5:01	7:13	15
Run 4	3:33	5:05	7:17	15
Run 5	3:41	5:14	7:52	15
Run 6	3:37	5:10	7:09	15
Run 7	3:43	5:13	7:10	15
Run 8	4:12	5:37	8:47	15
Run Total	27:51	39:47	52:23	15
Best Run	3:25	4:28	6:08	15
Workout Splits
SkiErg	3:39	4:05	4:53	15
Sled Push	1:33	2:12	3:04	15
Sled Pull	2:54	4:05	5:43	15
Burpee Broad Jump	2:09	4:11	9:06	15
Row	4:05	4:37	5:23	15
Farmers Carry	1:22	1:54	2:54	15
Sandbag Lunges	2:47	4:17	7:32	15
Wall Balls	3:40	5:21	10:23	15
Roxzone
Roxzone Time	4:27	6:58	15:14	15