🇸🇬Jonathan Ling
SIN
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:27
Avg
5:52
Slow
6:53
Run 24r
Fast
4:12
Avg
6:02
Slow
8:21
Run 34r
Fast
4:09
Avg
5:31
Slow
6:17
Run 44r
Fast
4:04
Avg
5:31
Slow
6:31
Run 54r
Fast
4:04
Avg
5:36
Slow
6:36
Run 64r
Fast
4:11
Avg
5:31
Slow
6:29
Run 74r
Fast
4:03
Avg
5:30
Slow
6:25
Run 84r
Fast
5:55
Avg
6:29
Slow
7:10
Run Total4r
Fast
37:50
Avg
46:02
Slow
52:33
Best Run4r
Fast
4:03
Avg
5:20
Slow
6:13
Workout Splits
SkiErg4r
Fast
4:25
Avg
4:40
Slow
4:54
Sled Push4r
Fast
3:05
Avg
3:34
Slow
4:08
Sled Pull4r
Fast
4:50
Avg
5:17
Slow
6:00
Burpee Broad Jump4r
Fast
3:18
Avg
5:05
Slow
6:06
Row4r
Fast
4:35
Avg
4:39
Slow
4:48
Farmers Carry4r
Fast
1:36
Avg
2:08
Slow
2:35
Sandbag Lunges4r
Fast
2:33
Avg
5:01
Slow
7:24
Wall Balls4r
Fast
3:56
Avg
5:47
Slow
7:30
Roxzone
Roxzone Time4r
Fast
7:07
Avg
9:42
Slow
11:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:27 | 5:52 | 6:53 | 4 |
| Run 2 | 4:12 | 6:02 | 8:21 | 4 |
| Run 3 | 4:09 | 5:31 | 6:17 | 4 |
| Run 4 | 4:04 | 5:31 | 6:31 | 4 |
| Run 5 | 4:04 | 5:36 | 6:36 | 4 |
| Run 6 | 4:11 | 5:31 | 6:29 | 4 |
| Run 7 | 4:03 | 5:30 | 6:25 | 4 |
| Run 8 | 5:55 | 6:29 | 7:10 | 4 |
| Run Total | 37:50 | 46:02 | 52:33 | 4 |
| Best Run | 4:03 | 5:20 | 6:13 | 4 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:40 | 4:54 | 4 |
| Sled Push | 3:05 | 3:34 | 4:08 | 4 |
| Sled Pull | 4:50 | 5:17 | 6:00 | 4 |
| Burpee Broad Jump | 3:18 | 5:05 | 6:06 | 4 |
| Row | 4:35 | 4:39 | 4:48 | 4 |
| Farmers Carry | 1:36 | 2:08 | 2:35 | 4 |
| Sandbag Lunges | 2:33 | 5:01 | 7:24 | 4 |
| Wall Balls | 3:56 | 5:47 | 7:30 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:07 | 9:42 | 11:53 | 4 |