🇬🇧Jonathan Keeley
GBR
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:30
Avg
4:00
Slow
4:31
Run 22r
Fast
4:05
Avg
4:25
Slow
4:45
Run 32r
Fast
4:12
Avg
4:34
Slow
4:57
Run 42r
Fast
4:09
Avg
4:31
Slow
4:53
Run 52r
Fast
4:25
Avg
4:47
Slow
5:10
Run 62r
Fast
4:18
Avg
4:31
Slow
4:45
Run 72r
Fast
4:18
Avg
4:34
Slow
4:51
Run 82r
Fast
6:06
Avg
6:32
Slow
6:58
Run Total2r
Fast
35:01
Avg
37:53
Slow
40:45
Best Run2r
Fast
4:05
Avg
4:25
Slow
4:45
Workout Splits
SkiErg2r
Fast
4:12
Avg
4:27
Slow
4:43
Sled Push2r
Fast
3:01
Avg
3:20
Slow
3:39
Sled Pull2r
Fast
5:02
Avg
5:18
Slow
5:34
Burpee Broad Jump2r
Fast
6:02
Avg
6:09
Slow
6:16
Row2r
Fast
4:53
Avg
4:59
Slow
5:05
Farmers Carry2r
Fast
1:59
Avg
2:28
Slow
2:58
Sandbag Lunges2r
Fast
5:54
Avg
6:15
Slow
6:36
Wall Balls2r
Fast
8:29
Avg
8:39
Slow
8:50
Roxzone
Roxzone Time2r
Fast
6:38
Avg
9:29
Slow
12:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 4:00 | 4:31 | 2 |
| Run 2 | 4:05 | 4:25 | 4:45 | 2 |
| Run 3 | 4:12 | 4:34 | 4:57 | 2 |
| Run 4 | 4:09 | 4:31 | 4:53 | 2 |
| Run 5 | 4:25 | 4:47 | 5:10 | 2 |
| Run 6 | 4:18 | 4:31 | 4:45 | 2 |
| Run 7 | 4:18 | 4:34 | 4:51 | 2 |
| Run 8 | 6:06 | 6:32 | 6:58 | 2 |
| Run Total | 35:01 | 37:53 | 40:45 | 2 |
| Best Run | 4:05 | 4:25 | 4:45 | 2 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:27 | 4:43 | 2 |
| Sled Push | 3:01 | 3:20 | 3:39 | 2 |
| Sled Pull | 5:02 | 5:18 | 5:34 | 2 |
| Burpee Broad Jump | 6:02 | 6:09 | 6:16 | 2 |
| Row | 4:53 | 4:59 | 5:05 | 2 |
| Farmers Carry | 1:59 | 2:28 | 2:58 | 2 |
| Sandbag Lunges | 5:54 | 6:15 | 6:36 | 2 |
| Wall Balls | 8:29 | 8:39 | 8:50 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:38 | 9:29 | 12:21 | 2 |