🇧🇪Jonathan Gheysens
BEL
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:24
Avg
4:53
Slow
5:09
Run 23r
Fast
5:14
Avg
5:32
Slow
5:54
Run 33r
Fast
5:19
Avg
5:50
Slow
6:33
Run 43r
Fast
5:37
Avg
6:21
Slow
7:13
Run 53r
Fast
5:37
Avg
6:25
Slow
7:43
Run 63r
Fast
5:39
Avg
6:23
Slow
7:34
Run 73r
Fast
5:29
Avg
6:35
Slow
7:14
Run 83r
Fast
6:11
Avg
6:24
Slow
6:39
Run Total3r
Fast
44:31
Avg
48:22
Slow
53:26
Best Run3r
Fast
5:14
Avg
5:32
Slow
5:54
Workout Splits
SkiErg3r
Fast
4:28
Avg
4:38
Slow
4:44
Sled Push3r
Fast
2:41
Avg
3:43
Slow
5:01
Sled Pull3r
Fast
4:28
Avg
4:59
Slow
6:01
Burpee Broad Jump3r
Fast
3:47
Avg
5:05
Slow
6:11
Row3r
Fast
4:44
Avg
5:04
Slow
5:30
Farmers Carry3r
Fast
1:41
Avg
2:08
Slow
2:48
Sandbag Lunges3r
Fast
4:32
Avg
5:23
Slow
5:55
Wall Balls3r
Fast
4:18
Avg
6:40
Slow
8:06
Roxzone
Roxzone Time3r
Fast
8:58
Avg
9:35
Slow
10:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:24 | 4:53 | 5:09 | 3 |
| Run 2 | 5:14 | 5:32 | 5:54 | 3 |
| Run 3 | 5:19 | 5:50 | 6:33 | 3 |
| Run 4 | 5:37 | 6:21 | 7:13 | 3 |
| Run 5 | 5:37 | 6:25 | 7:43 | 3 |
| Run 6 | 5:39 | 6:23 | 7:34 | 3 |
| Run 7 | 5:29 | 6:35 | 7:14 | 3 |
| Run 8 | 6:11 | 6:24 | 6:39 | 3 |
| Run Total | 44:31 | 48:22 | 53:26 | 3 |
| Best Run | 5:14 | 5:32 | 5:54 | 3 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:38 | 4:44 | 3 |
| Sled Push | 2:41 | 3:43 | 5:01 | 3 |
| Sled Pull | 4:28 | 4:59 | 6:01 | 3 |
| Burpee Broad Jump | 3:47 | 5:05 | 6:11 | 3 |
| Row | 4:44 | 5:04 | 5:30 | 3 |
| Farmers Carry | 1:41 | 2:08 | 2:48 | 3 |
| Sandbag Lunges | 4:32 | 5:23 | 5:55 | 3 |
| Wall Balls | 4:18 | 6:40 | 8:06 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:58 | 9:35 | 10:04 | 3 |