πŸ‡ΏπŸ‡¦Jonathan Fortune

RSA

1 race|1 division|1 season|HYROX
HYROXMen
Cape Town 2026 Β· Apr 2026
#210,757 / 283,462
Avg 1:39:19Β·1 race

Station Profile

HYROX Β· Men
vs 85,291 peers (1:29:24–1:49:16)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Burpees+32.3%
Wall Balls+14.0%
SkiErg+4.7%

Weaknesses

Farmers-18.5%
Running-12.3%
Sled Push-1.9%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownHYROX1:39:19#382

Split Analysis

Running Splits
Run 11r
Fast
4:25
Avg
4:25
Slow
4:25
Run 21r
Fast
6:11
Avg
6:11
Slow
6:11
Run 31r
Fast
6:23
Avg
6:23
Slow
6:23
Run 41r
Fast
6:29
Avg
6:29
Slow
6:29
Run 51r
Fast
6:48
Avg
6:48
Slow
6:48
Run 61r
Fast
6:26
Avg
6:26
Slow
6:26
Run 71r
Fast
6:33
Avg
6:33
Slow
6:33
Run 81r
Fast
9:25
Avg
9:25
Slow
9:25
Run Total1r
Fast
52:36
Avg
52:36
Slow
52:36
Best Run1r
Fast
6:11
Avg
6:11
Slow
6:11
Workout Splits
SkiErg1r
Fast
4:28
Avg
4:28
Slow
4:28
Sled Push1r
Fast
3:26
Avg
3:26
Slow
3:26
Sled Pull1r
Fast
5:32
Avg
5:32
Slow
5:32
Burpee Broad Jump1r
Fast
4:26
Avg
4:26
Slow
4:26
Row1r
Fast
4:54
Avg
4:54
Slow
4:54
Farmers Carry1r
Fast
2:56
Avg
2:56
Slow
2:56
Sandbag Lunges1r
Fast
5:53
Avg
5:53
Slow
5:53
Wall Balls1r
Fast
7:07
Avg
7:07
Slow
7:07
Roxzone
Roxzone Time1r
Fast
8:07
Avg
8:07
Slow
8:07