🇿🇦Jonathan Deane

RSA

4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROXMen

-23:041:04:26

Cape Town 2025 · Jul 2025

Top 5%#6,990 / 275,788

🇿🇦Cape TownJul 25

1:04:26#8

🇺🇸New YorkMay 25

1:27:30#862

Avg 1:15:58·2 races

HYROX DOUBLESMixed

1:05:18

Cape Town 2026 · Apr 2026

Top 10%#9,144 / 150,170

🇿🇦Cape TownApr 26

1:05:18#31

Avg 1:05:18·1 race

HYROX DOUBLESMen

1:14:07

New York 2024 · Jun 2024

Top 50%#69,245 / 150,467

🇺🇸New YorkJun 24

1:14:07#164

Avg 1:14:07·1 race

Station Profile

vs 28,420 peers (57:59–1:10:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+9.5%

Burpees+9.2%

Wall Balls+5.8%

Weaknesses

Sled Push-18.3%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	1:05:18	#31	#5
🇿🇦Cape TownHYROX	HYROX	Jul 2025	1:04:26	#8	#2
🇺🇸New YorkHYROX	HYROX	May 2025	1:27:30	#862	#221
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Jun 2024	1:14:07	#164	#43

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

2:37

Avg

3:34

Slow

5:03

Run 24r

Fast

3:52

Avg

4:26

Slow

4:54

Run 34r

Fast

4:11

Avg

4:51

Slow

5:38

Run 44r

Fast

4:14

Avg

4:49

Slow

5:28

Run 54r

Fast

4:17

Avg

5:01

Slow

5:59

Run 64r

Fast

4:12

Avg

4:54

Slow

5:43

Run 74r

Fast

4:20

Avg

4:53

Slow

5:35

Run 84r

Fast

4:40

Avg

5:08

Slow

6:01

Run Total4r

Fast

32:20

Avg

37:33

Slow

41:59

Best Run4r

Fast

3:52

Avg

4:26

Slow

4:54

Workout Splits

SkiErg4r

Fast

3:51

Avg

4:12

Slow

4:52

Sled Push4r

Fast

1:27

Avg

2:21

Slow

2:51

Sled Pull4r

Fast

2:52

Avg

3:33

Slow

4:16

Burpee Broad Jump4r

Fast

2:43

Avg

3:26

Slow

4:35

Row4r

Fast

4:20

Avg

4:38

Slow

5:07

Farmers Carry4r

Fast

1:24

Avg

1:58

Slow

3:06

Sandbag Lunges4r

Fast

3:09

Avg

4:23

Slow

7:15

Wall Balls4r

Fast

4:31

Avg

6:13

Slow

10:05

Roxzone

Roxzone Time4r

Fast

3:30

Avg

4:34

Slow

5:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:37	3:34	5:03	4
Run 2	3:52	4:26	4:54	4
Run 3	4:11	4:51	5:38	4
Run 4	4:14	4:49	5:28	4
Run 5	4:17	5:01	5:59	4
Run 6	4:12	4:54	5:43	4
Run 7	4:20	4:53	5:35	4
Run 8	4:40	5:08	6:01	4
Run Total	32:20	37:33	41:59	4
Best Run	3:52	4:26	4:54	4
Workout Splits
SkiErg	3:51	4:12	4:52	4
Sled Push	1:27	2:21	2:51	4
Sled Pull	2:52	3:33	4:16	4
Burpee Broad Jump	2:43	3:26	4:35	4
Row	4:20	4:38	5:07	4
Farmers Carry	1:24	1:58	3:06	4
Sandbag Lunges	3:09	4:23	7:15	4
Wall Balls	4:31	6:13	10:05	4
Roxzone
Roxzone Time	3:30	4:34	5:50	4