๐ง๐ชJonathan De Catelle
BEL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenHYROX | 1:20:45 | #1228 | |
| ๐ง๐ชGentHYROX | 1:27:51 | #878 | |
| ๐ง๐ชBelgiumHYROX | 1:38:22 | #1275 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:12
Avg
5:16
Slow
7:44
Run 23r
Fast
4:19
Avg
4:35
Slow
5:02
Run 33r
Fast
5:04
Avg
5:18
Slow
5:31
Run 43r
Fast
5:05
Avg
5:15
Slow
5:22
Run 53r
Fast
5:11
Avg
5:36
Slow
5:50
Run 63r
Fast
5:14
Avg
5:18
Slow
5:21
Run 73r
Fast
5:17
Avg
5:21
Slow
5:24
Run 83r
Fast
5:52
Avg
6:16
Slow
6:32
Run Total3r
Fast
39:17
Avg
42:55
Slow
46:29
Best Run3r
Fast
4:19
Avg
4:35
Slow
5:02
Workout Splits
SkiErg3r
Fast
4:14
Avg
4:31
Slow
4:47
Sled Push3r
Fast
3:19
Avg
3:31
Slow
3:45
Sled Pull3r
Fast
4:49
Avg
5:14
Slow
5:58
Burpee Broad Jump3r
Fast
5:00
Avg
5:03
Slow
5:06
Row3r
Fast
4:34
Avg
4:44
Slow
4:56
Farmers Carry3r
Fast
1:19
Avg
1:26
Slow
1:40
Sandbag Lunges3r
Fast
5:03
Avg
5:29
Slow
6:18
Wall Balls3r
Fast
6:05
Avg
7:36
Slow
8:39
Roxzone
Roxzone Time3r
Fast
6:03
Avg
8:30
Slow
12:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 5:16 | 7:44 | 3 |
| Run 2 | 4:19 | 4:35 | 5:02 | 3 |
| Run 3 | 5:04 | 5:18 | 5:31 | 3 |
| Run 4 | 5:05 | 5:15 | 5:22 | 3 |
| Run 5 | 5:11 | 5:36 | 5:50 | 3 |
| Run 6 | 5:14 | 5:18 | 5:21 | 3 |
| Run 7 | 5:17 | 5:21 | 5:24 | 3 |
| Run 8 | 5:52 | 6:16 | 6:32 | 3 |
| Run Total | 39:17 | 42:55 | 46:29 | 3 |
| Best Run | 4:19 | 4:35 | 5:02 | 3 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:31 | 4:47 | 3 |
| Sled Push | 3:19 | 3:31 | 3:45 | 3 |
| Sled Pull | 4:49 | 5:14 | 5:58 | 3 |
| Burpee Broad Jump | 5:00 | 5:03 | 5:06 | 3 |
| Row | 4:34 | 4:44 | 4:56 | 3 |
| Farmers Carry | 1:19 | 1:26 | 1:40 | 3 |
| Sandbag Lunges | 5:03 | 5:29 | 6:18 | 3 |
| Wall Balls | 6:05 | 7:36 | 8:39 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:03 | 8:30 | 12:28 | 3 |