🇮🇪Jonathan Crooks

IRL

3 races|1 division|2 seasons|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

Top 50%#129,146 / 283,462

🇧🇪MechelenMar 26

🇪🇸BilbaoFeb 26

🇵🇱WarsawApr 25

Avg 1:27:51·3 races

Station Profile

HYROX · Men

vs 117,333 peers (1:16:57–1:34:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.1%

Running+6.4%

SkiErg+4.8%

Weaknesses

Burpees-27.7%

Farmers-26.8%

Wall Balls-17.1%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:25:29	#1613	#352
🇪🇸BilbaoHYROX	HYROX	Feb 2026	1:26:01	#1074	#195
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:32:05	#1096	#184

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:46

Avg

4:22

Slow

4:59

Run 23r

Fast

4:45

Avg

5:05

Slow

5:43

Run 33r

Fast

5:02

Avg

5:25

Slow

6:03

Run 43r

Fast

4:54

Avg

5:14

Slow

5:49

Run 53r

Fast

5:05

Avg

5:26

Slow

5:59

Run 63r

Fast

4:54

Avg

5:16

Slow

5:46

Run 73r

Fast

4:53

Avg

5:17

Slow

5:49

Run 83r

Fast

5:05

Avg

5:20

Slow

5:32

Run Total3r

Fast

38:43

Avg

41:25

Slow

44:32

Best Run3r

Fast

4:45

Avg

4:52

Slow

5:05

Workout Splits

SkiErg3r

Fast

4:17

Avg

4:41

Slow

5:21

Sled Push3r

Fast

2:49

Avg

3:12

Slow

3:27

Sled Pull3r

Fast

4:04

Avg

4:19

Slow

4:30

Burpee Broad Jump3r

Fast

5:59

Avg

6:23

Slow

6:56

Row3r

Fast

4:42

Avg

4:53

Slow

5:17

Farmers Carry3r

Fast

1:58

Avg

2:16

Slow

2:46

Sandbag Lunges3r

Fast

5:08

Avg

5:23

Slow

5:31

Wall Balls3r

Fast

7:58

Avg

8:23

Slow

8:43

Roxzone

Roxzone Time3r

Fast

6:21

Avg

6:58

Slow

7:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:46	4:22	4:59	3
Run 2	4:45	5:05	5:43	3
Run 3	5:02	5:25	6:03	3
Run 4	4:54	5:14	5:49	3
Run 5	5:05	5:26	5:59	3
Run 6	4:54	5:16	5:46	3
Run 7	4:53	5:17	5:49	3
Run 8	5:05	5:20	5:32	3
Run Total	38:43	41:25	44:32	3
Best Run	4:45	4:52	5:05	3
Workout Splits
SkiErg	4:17	4:41	5:21	3
Sled Push	2:49	3:12	3:27	3
Sled Pull	4:04	4:19	4:30	3
Burpee Broad Jump	5:59	6:23	6:56	3
Row	4:42	4:53	5:17	3
Farmers Carry	1:58	2:16	2:46	3
Sandbag Lunges	5:08	5:23	5:31	3
Wall Balls	7:58	8:23	8:43	3
Roxzone
Roxzone Time	6:21	6:58	7:49	3