🇬🇧Jonathan Ambrose
GBR
1 race|1 division|1 season|HYROX
HYROXMen
London Olympia 2026 · Mar 2026
#277,069 / 277,238
🇬🇧LondonMar 26
3:24:05#2693
Avg 3:24:05·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 3:24:05 | #2693 |
Split Analysis
Running Splits
Run 11r
Fast
7:04
Avg
7:04
Slow
7:04
Run 21r
Fast
9:21
Avg
9:21
Slow
9:21
Run 31r
Fast
13:14
Avg
13:14
Slow
13:14
Run 41r
Fast
8:31
Avg
8:31
Slow
8:31
Run 51r
Fast
11:12
Avg
11:12
Slow
11:12
Run 61r
Fast
9:44
Avg
9:44
Slow
9:44
Run 71r
Fast
9:22
Avg
9:22
Slow
9:22
Run 81r
Fast
16:18
Avg
16:18
Slow
16:18
Run Total1r
Fast
1:24:42
Avg
1:24:42
Slow
1:24:42
Best Run1r
Fast
8:31
Avg
8:31
Slow
8:31
Workout Splits
SkiErg1r
Fast
5:51
Avg
5:51
Slow
5:51
Sled Push1r
Fast
5:48
Avg
5:48
Slow
5:48
Sled Pull1r
Fast
9:02
Avg
9:02
Slow
9:02
Burpee Broad Jump1r
Fast
22:23
Avg
22:23
Slow
22:23
Row1r
Fast
7:30
Avg
7:30
Slow
7:30
Farmers Carry1r
Fast
4:22
Avg
4:22
Slow
4:22
Sandbag Lunges1r
Fast
19:01
Avg
19:01
Slow
19:01
Wall Balls1r
Fast
31:03
Avg
31:03
Slow
31:03
Roxzone
Roxzone Time1r
Fast
14:26
Avg
14:26
Slow
14:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:04 | 7:04 | 7:04 | 1 |
| Run 2 | 9:21 | 9:21 | 9:21 | 1 |
| Run 3 | 13:14 | 13:14 | 13:14 | 1 |
| Run 4 | 8:31 | 8:31 | 8:31 | 1 |
| Run 5 | 11:12 | 11:12 | 11:12 | 1 |
| Run 6 | 9:44 | 9:44 | 9:44 | 1 |
| Run 7 | 9:22 | 9:22 | 9:22 | 1 |
| Run 8 | 16:18 | 16:18 | 16:18 | 1 |
| Run Total | 1:24:42 | 1:24:42 | 1:24:42 | 1 |
| Best Run | 8:31 | 8:31 | 8:31 | 1 |
| Workout Splits | ||||
| SkiErg | 5:51 | 5:51 | 5:51 | 1 |
| Sled Push | 5:48 | 5:48 | 5:48 | 1 |
| Sled Pull | 9:02 | 9:02 | 9:02 | 1 |
| Burpee Broad Jump | 22:23 | 22:23 | 22:23 | 1 |
| Row | 7:30 | 7:30 | 7:30 | 1 |
| Farmers Carry | 4:22 | 4:22 | 4:22 | 1 |
| Sandbag Lunges | 19:01 | 19:01 | 19:01 | 1 |
| Wall Balls | 31:03 | 31:03 | 31:03 | 1 |
| Roxzone | ||||
| Roxzone Time | 14:26 | 14:26 | 14:26 | 1 |