🇬🇧Jonathan Allan
GBR
3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:40
Avg
6:11
Slow
6:56
Run 23r
Fast
4:40
Avg
6:03
Slow
8:16
Run 33r
Fast
4:54
Avg
6:29
Slow
9:06
Run 43r
Fast
4:54
Avg
6:40
Slow
9:30
Run 53r
Fast
5:07
Avg
6:59
Slow
10:00
Run 63r
Fast
5:02
Avg
6:58
Slow
10:09
Run 73r
Fast
5:06
Avg
7:04
Slow
10:24
Run 83r
Fast
5:48
Avg
7:00
Slow
8:34
Run Total3r
Fast
42:27
Avg
53:23
Slow
1:11:55
Best Run3r
Fast
4:40
Avg
6:03
Slow
8:16
Workout Splits
SkiErg3r
Fast
4:04
Avg
4:28
Slow
4:52
Sled Push3r
Fast
1:44
Avg
2:27
Slow
2:56
Sled Pull3r
Fast
3:40
Avg
4:51
Slow
6:16
Burpee Broad Jump3r
Fast
3:47
Avg
6:27
Slow
8:22
Row3r
Fast
4:35
Avg
4:48
Slow
4:56
Farmers Carry3r
Fast
2:04
Avg
2:51
Slow
4:05
Sandbag Lunges3r
Fast
5:00
Avg
6:10
Slow
6:51
Wall Balls3r
Fast
4:13
Avg
6:13
Slow
8:04
Roxzone
Roxzone Time3r
Fast
6:04
Avg
8:08
Slow
11:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:40 | 6:11 | 6:56 | 3 |
| Run 2 | 4:40 | 6:03 | 8:16 | 3 |
| Run 3 | 4:54 | 6:29 | 9:06 | 3 |
| Run 4 | 4:54 | 6:40 | 9:30 | 3 |
| Run 5 | 5:07 | 6:59 | 10:00 | 3 |
| Run 6 | 5:02 | 6:58 | 10:09 | 3 |
| Run 7 | 5:06 | 7:04 | 10:24 | 3 |
| Run 8 | 5:48 | 7:00 | 8:34 | 3 |
| Run Total | 42:27 | 53:23 | 1:11:55 | 3 |
| Best Run | 4:40 | 6:03 | 8:16 | 3 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:28 | 4:52 | 3 |
| Sled Push | 1:44 | 2:27 | 2:56 | 3 |
| Sled Pull | 3:40 | 4:51 | 6:16 | 3 |
| Burpee Broad Jump | 3:47 | 6:27 | 8:22 | 3 |
| Row | 4:35 | 4:48 | 4:56 | 3 |
| Farmers Carry | 2:04 | 2:51 | 4:05 | 3 |
| Sandbag Lunges | 5:00 | 6:10 | 6:51 | 3 |
| Wall Balls | 4:13 | 6:13 | 8:04 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:04 | 8:08 | 11:39 | 3 |