🇬🇧Jonathan Alcorlo Daly
GBR
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:21
Avg
5:01
Slow
5:38
Run 23r
Fast
4:20
Avg
4:59
Slow
5:41
Run 33r
Fast
4:35
Avg
5:17
Slow
6:20
Run 43r
Fast
4:34
Avg
5:05
Slow
5:40
Run 53r
Fast
5:02
Avg
5:20
Slow
5:42
Run 63r
Fast
4:52
Avg
5:06
Slow
5:17
Run 73r
Fast
5:09
Avg
5:13
Slow
5:20
Run 83r
Fast
5:09
Avg
5:51
Slow
6:22
Run Total3r
Fast
37:58
Avg
41:53
Slow
45:27
Best Run3r
Fast
4:20
Avg
4:47
Slow
5:05
Workout Splits
SkiErg3r
Fast
4:08
Avg
4:15
Slow
4:26
Sled Push3r
Fast
2:25
Avg
3:49
Slow
4:38
Sled Pull3r
Fast
4:18
Avg
5:17
Slow
5:56
Burpee Broad Jump3r
Fast
2:37
Avg
3:59
Slow
5:24
Row3r
Fast
4:40
Avg
4:45
Slow
4:49
Farmers Carry3r
Fast
1:31
Avg
1:58
Slow
2:27
Sandbag Lunges3r
Fast
4:23
Avg
5:55
Slow
7:04
Wall Balls3r
Fast
4:32
Avg
7:33
Slow
9:22
Roxzone
Roxzone Time3r
Fast
5:34
Avg
7:41
Slow
9:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:21 | 5:01 | 5:38 | 3 |
| Run 2 | 4:20 | 4:59 | 5:41 | 3 |
| Run 3 | 4:35 | 5:17 | 6:20 | 3 |
| Run 4 | 4:34 | 5:05 | 5:40 | 3 |
| Run 5 | 5:02 | 5:20 | 5:42 | 3 |
| Run 6 | 4:52 | 5:06 | 5:17 | 3 |
| Run 7 | 5:09 | 5:13 | 5:20 | 3 |
| Run 8 | 5:09 | 5:51 | 6:22 | 3 |
| Run Total | 37:58 | 41:53 | 45:27 | 3 |
| Best Run | 4:20 | 4:47 | 5:05 | 3 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:15 | 4:26 | 3 |
| Sled Push | 2:25 | 3:49 | 4:38 | 3 |
| Sled Pull | 4:18 | 5:17 | 5:56 | 3 |
| Burpee Broad Jump | 2:37 | 3:59 | 5:24 | 3 |
| Row | 4:40 | 4:45 | 4:49 | 3 |
| Farmers Carry | 1:31 | 1:58 | 2:27 | 3 |
| Sandbag Lunges | 4:23 | 5:55 | 7:04 | 3 |
| Wall Balls | 4:32 | 7:33 | 9:22 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:34 | 7:41 | 9:31 | 3 |