🇪🇸Jonatan Alvarez Salgado
ESP
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Malaga 2023 · Apr 2023
Top 5%#2,096 / 150,811
🇪🇸MalagaApr 23
56:49#6
Avg 56:49·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaDOUBLES | 56:49 | #6 |
Split Analysis
Running Splits
Run 11r
Fast
3:33
Avg
3:33
Slow
3:33
Run 21r
Fast
4:04
Avg
4:04
Slow
4:04
Run 31r
Fast
4:22
Avg
4:22
Slow
4:22
Run 41r
Fast
4:11
Avg
4:11
Slow
4:11
Run 51r
Fast
4:18
Avg
4:18
Slow
4:18
Run 61r
Fast
4:16
Avg
4:16
Slow
4:16
Run 71r
Fast
4:28
Avg
4:28
Slow
4:28
Run 81r
Fast
4:32
Avg
4:32
Slow
4:32
Run Total1r
Fast
33:42
Avg
33:42
Slow
33:42
Best Run1r
Fast
3:33
Avg
3:33
Slow
3:33
Workout Splits
SkiErg1r
Fast
3:42
Avg
3:42
Slow
3:42
Sled Push1r
Fast
1:28
Avg
1:28
Slow
1:28
Sled Pull1r
Fast
2:22
Avg
2:22
Slow
2:22
Burpee Broad Jump1r
Fast
1:15
Avg
1:15
Slow
1:15
Row1r
Fast
3:49
Avg
3:49
Slow
3:49
Farmers Carry1r
Fast
1:09
Avg
1:09
Slow
1:09
Sandbag Lunges1r
Fast
2:14
Avg
2:14
Slow
2:14
Wall Balls1r
Fast
3:21
Avg
3:21
Slow
3:21
Roxzone
Roxzone Time1r
Fast
3:52
Avg
3:52
Slow
3:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 3:33 | 3:33 | 1 |
| Run 2 | 4:04 | 4:04 | 4:04 | 1 |
| Run 3 | 4:22 | 4:22 | 4:22 | 1 |
| Run 4 | 4:11 | 4:11 | 4:11 | 1 |
| Run 5 | 4:18 | 4:18 | 4:18 | 1 |
| Run 6 | 4:16 | 4:16 | 4:16 | 1 |
| Run 7 | 4:28 | 4:28 | 4:28 | 1 |
| Run 8 | 4:32 | 4:32 | 4:32 | 1 |
| Run Total | 33:42 | 33:42 | 33:42 | 1 |
| Best Run | 3:33 | 3:33 | 3:33 | 1 |
| Workout Splits | ||||
| SkiErg | 3:42 | 3:42 | 3:42 | 1 |
| Sled Push | 1:28 | 1:28 | 1:28 | 1 |
| Sled Pull | 2:22 | 2:22 | 2:22 | 1 |
| Burpee Broad Jump | 1:15 | 1:15 | 1:15 | 1 |
| Row | 3:49 | 3:49 | 3:49 | 1 |
| Farmers Carry | 1:09 | 1:09 | 1:09 | 1 |
| Sandbag Lunges | 2:14 | 2:14 | 2:14 | 1 |
| Wall Balls | 3:21 | 3:21 | 3:21 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:52 | 3:52 | 3:52 | 1 |