🇩🇪Jonas Walbaum
GER
2 races|2 divisions|1 season|HYROX PRO, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:24
Avg
4:00
Slow
4:37
Run 22r
Fast
3:54
Avg
4:12
Slow
4:31
Run 32r
Fast
4:30
Avg
4:45
Slow
5:01
Run 42r
Fast
4:30
Avg
4:48
Slow
5:06
Run 52r
Fast
4:22
Avg
4:44
Slow
5:07
Run 62r
Fast
4:23
Avg
4:46
Slow
5:09
Run 72r
Fast
4:31
Avg
4:42
Slow
4:54
Run 82r
Fast
4:46
Avg
4:53
Slow
5:01
Run Total2r
Fast
34:31
Avg
36:49
Slow
39:08
Best Run2r
Fast
3:54
Avg
4:12
Slow
4:31
Workout Splits
SkiErg2r
Fast
4:01
Avg
4:08
Slow
4:15
Sled Push2r
Fast
2:36
Avg
3:00
Slow
3:24
Sled Pull2r
Fast
3:45
Avg
4:44
Slow
5:44
Burpee Broad Jump2r
Fast
2:44
Avg
3:27
Slow
4:11
Row2r
Fast
4:05
Avg
4:20
Slow
4:36
Farmers Carry2r
Fast
1:40
Avg
1:44
Slow
1:48
Sandbag Lunges2r
Fast
2:54
Avg
4:16
Slow
5:38
Wall Balls2r
Fast
3:56
Avg
4:50
Slow
5:44
Roxzone
Roxzone Time2r
Fast
5:56
Avg
6:04
Slow
6:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 4:00 | 4:37 | 2 |
| Run 2 | 3:54 | 4:12 | 4:31 | 2 |
| Run 3 | 4:30 | 4:45 | 5:01 | 2 |
| Run 4 | 4:30 | 4:48 | 5:06 | 2 |
| Run 5 | 4:22 | 4:44 | 5:07 | 2 |
| Run 6 | 4:23 | 4:46 | 5:09 | 2 |
| Run 7 | 4:31 | 4:42 | 4:54 | 2 |
| Run 8 | 4:46 | 4:53 | 5:01 | 2 |
| Run Total | 34:31 | 36:49 | 39:08 | 2 |
| Best Run | 3:54 | 4:12 | 4:31 | 2 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:08 | 4:15 | 2 |
| Sled Push | 2:36 | 3:00 | 3:24 | 2 |
| Sled Pull | 3:45 | 4:44 | 5:44 | 2 |
| Burpee Broad Jump | 2:44 | 3:27 | 4:11 | 2 |
| Row | 4:05 | 4:20 | 4:36 | 2 |
| Farmers Carry | 1:40 | 1:44 | 1:48 | 2 |
| Sandbag Lunges | 2:54 | 4:16 | 5:38 | 2 |
| Wall Balls | 3:56 | 4:50 | 5:44 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:56 | 6:04 | 6:12 | 2 |