🇧🇪Jonas Waem
BEL
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Amsterdam 2026 · Jan 2026
Top 25%#35,744 / 150,745
🇳🇱AmsterdamJan 26
1:13:35#649
Avg 1:13:35·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:34:41 | #2108 | |
| 🇳🇱AmsterdamDOUBLES | 1:13:35 | #649 | |
| 🇧🇪GentHYROX | 1:53:25 | #1354 | |
| 🇳🇱MaastrichtHYROX | 1:50:41 | #3049 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:49
Avg
4:42
Slow
5:33
Run 24r
Fast
4:38
Avg
5:05
Slow
5:40
Run 34r
Fast
4:56
Avg
5:19
Slow
5:40
Run 44r
Fast
4:52
Avg
5:25
Slow
5:56
Run 54r
Fast
4:54
Avg
5:30
Slow
6:02
Run 64r
Fast
4:55
Avg
5:29
Slow
5:58
Run 74r
Fast
4:56
Avg
5:30
Slow
5:58
Run 84r
Fast
5:23
Avg
6:22
Slow
7:39
Run Total4r
Fast
39:12
Avg
43:22
Slow
47:38
Best Run4r
Fast
4:38
Avg
5:05
Slow
5:40
Workout Splits
SkiErg4r
Fast
4:10
Avg
4:28
Slow
4:45
Sled Push4r
Fast
2:07
Avg
3:28
Slow
5:20
Sled Pull4r
Fast
3:55
Avg
5:38
Slow
7:51
Burpee Broad Jump4r
Fast
3:21
Avg
7:19
Slow
9:43
Row4r
Fast
4:46
Avg
4:54
Slow
5:04
Farmers Carry4r
Fast
1:36
Avg
2:02
Slow
2:35
Sandbag Lunges4r
Fast
3:22
Avg
6:49
Slow
8:31
Wall Balls4r
Fast
4:23
Avg
11:20
Slow
16:20
Roxzone
Roxzone Time4r
Fast
6:44
Avg
8:46
Slow
10:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 4:42 | 5:33 | 4 |
| Run 2 | 4:38 | 5:05 | 5:40 | 4 |
| Run 3 | 4:56 | 5:19 | 5:40 | 4 |
| Run 4 | 4:52 | 5:25 | 5:56 | 4 |
| Run 5 | 4:54 | 5:30 | 6:02 | 4 |
| Run 6 | 4:55 | 5:29 | 5:58 | 4 |
| Run 7 | 4:56 | 5:30 | 5:58 | 4 |
| Run 8 | 5:23 | 6:22 | 7:39 | 4 |
| Run Total | 39:12 | 43:22 | 47:38 | 4 |
| Best Run | 4:38 | 5:05 | 5:40 | 4 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:28 | 4:45 | 4 |
| Sled Push | 2:07 | 3:28 | 5:20 | 4 |
| Sled Pull | 3:55 | 5:38 | 7:51 | 4 |
| Burpee Broad Jump | 3:21 | 7:19 | 9:43 | 4 |
| Row | 4:46 | 4:54 | 5:04 | 4 |
| Farmers Carry | 1:36 | 2:02 | 2:35 | 4 |
| Sandbag Lunges | 3:22 | 6:49 | 8:31 | 4 |
| Wall Balls | 4:23 | 11:20 | 16:20 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:44 | 8:46 | 10:55 | 4 |