🇩🇪Jonas Niedling
GER
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:43:03 | #1176 | |
| 🇩🇪FrankfurtDOUBLES | 1:36:06 | #1267 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:36
Avg
4:45
Slow
4:55
Run 22r
Fast
5:39
Avg
5:54
Slow
6:10
Run 32r
Fast
6:37
Avg
6:55
Slow
7:14
Run 42r
Fast
6:38
Avg
7:12
Slow
7:46
Run 52r
Fast
7:24
Avg
7:54
Slow
8:25
Run 62r
Fast
6:47
Avg
7:28
Slow
8:09
Run 72r
Fast
6:33
Avg
6:51
Slow
7:10
Run 82r
Fast
6:47
Avg
7:04
Slow
7:21
Run Total2r
Fast
51:28
Avg
54:02
Slow
56:36
Best Run2r
Fast
5:39
Avg
5:54
Slow
6:10
Workout Splits
SkiErg2r
Fast
4:36
Avg
4:43
Slow
4:51
Sled Push2r
Fast
2:37
Avg
2:39
Slow
2:42
Sled Pull2r
Fast
4:22
Avg
4:54
Slow
5:26
Burpee Broad Jump2r
Fast
3:28
Avg
5:43
Slow
7:58
Row2r
Fast
4:53
Avg
5:08
Slow
5:24
Farmers Carry2r
Fast
1:40
Avg
2:04
Slow
2:28
Sandbag Lunges2r
Fast
3:34
Avg
5:14
Slow
6:54
Wall Balls2r
Fast
4:28
Avg
5:58
Slow
7:29
Roxzone
Roxzone Time2r
Fast
8:28
Avg
9:12
Slow
9:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:36 | 4:45 | 4:55 | 2 |
| Run 2 | 5:39 | 5:54 | 6:10 | 2 |
| Run 3 | 6:37 | 6:55 | 7:14 | 2 |
| Run 4 | 6:38 | 7:12 | 7:46 | 2 |
| Run 5 | 7:24 | 7:54 | 8:25 | 2 |
| Run 6 | 6:47 | 7:28 | 8:09 | 2 |
| Run 7 | 6:33 | 6:51 | 7:10 | 2 |
| Run 8 | 6:47 | 7:04 | 7:21 | 2 |
| Run Total | 51:28 | 54:02 | 56:36 | 2 |
| Best Run | 5:39 | 5:54 | 6:10 | 2 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:43 | 4:51 | 2 |
| Sled Push | 2:37 | 2:39 | 2:42 | 2 |
| Sled Pull | 4:22 | 4:54 | 5:26 | 2 |
| Burpee Broad Jump | 3:28 | 5:43 | 7:58 | 2 |
| Row | 4:53 | 5:08 | 5:24 | 2 |
| Farmers Carry | 1:40 | 2:04 | 2:28 | 2 |
| Sandbag Lunges | 3:34 | 5:14 | 6:54 | 2 |
| Wall Balls | 4:28 | 5:58 | 7:29 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:28 | 9:12 | 9:57 | 2 |