๐Ÿ‡ฉ๐Ÿ‡ชJonas Martin Abromeit

GER

2 races|1 division|1 season|HYROX
HYROXMen
1:24:48
Cologne 2026 ยท Apr 2026
Top 50%#124,147 / 283,463
Avg 1:24:58ยท2 races

Station Profile

HYROX ยท Men
vs 117,459 peers (1:16:21โ€“1:33:19)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+24.6%
Sled Pull+10.3%
SkiErg+9.4%

Weaknesses

Sled Push-22.0%
Wall Balls-16.6%
Running-3.9%

Race History

EventTimeRank
๐Ÿ‡ฉ๐Ÿ‡ชCologneHYROX1:24:48#632
๐Ÿ‡ฉ๐Ÿ‡ชFrankfurtHYROX1:25:08#877

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:00
Avg
4:01
Slow
4:02
Run 22r
Fast
4:49
Avg
5:01
Slow
5:14
Run 32r
Fast
5:06
Avg
5:15
Slow
5:25
Run 42r
Fast
5:03
Avg
5:15
Slow
5:27
Run 52r
Fast
5:20
Avg
5:29
Slow
5:39
Run 62r
Fast
5:13
Avg
5:28
Slow
5:44
Run 72r
Fast
5:16
Avg
5:35
Slow
5:55
Run 82r
Fast
5:22
Avg
5:37
Slow
5:53
Run Total2r
Fast
40:38
Avg
41:40
Slow
42:42
Best Run2r
Fast
4:49
Avg
5:01
Slow
5:14
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:10
Slow
4:16
Sled Push2r
Fast
3:35
Avg
3:38
Slow
3:42
Sled Pull2r
Fast
4:22
Avg
4:24
Slow
4:27
Burpee Broad Jump2r
Fast
5:25
Avg
5:42
Slow
6:00
Row2r
Fast
4:31
Avg
4:33
Slow
4:36
Farmers Carry2r
Fast
1:38
Avg
1:39
Slow
1:40
Sandbag Lunges2r
Fast
4:41
Avg
4:46
Slow
4:52
Wall Balls2r
Fast
7:51
Avg
8:31
Slow
9:11
Roxzone
Roxzone Time2r
Fast
5:46
Avg
5:56
Slow
6:06