🇩🇪Jonas Lämmermann

GER

4 races|3 divisions|2 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMen

1:08:44

Berlin 2025 · May 2025

Top 50%#40,413 / 151,666

🇩🇪BerlinMay 25

1:08:44#801

Avg 1:08:44·1 race

HYROX PRO DOUBLESMen

1:14:44

Madrid 2025 · Nov 2025

#16,553 / 25,076

🇪🇸MadridNov 25

1:14:44#202

Avg 1:14:44·1 race

HYROXMen

-1:071:14:48

Bologna 2026 · Apr 2026

Top 25%#51,102 / 277,252

🇮🇹BolognaApr 26

1:14:48#500

🇮🇹VeronaDec 25

1:15:55#449

Avg 1:15:21·2 races

Station Profile

vs 88,731 peers (1:07:21–1:22:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.4%

Burpees+13.3%

Row+9.4%

Weaknesses

Running-4.7%

Sled Push-3.7%

Farmers-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:14:48	#500	#112
🇮🇹VeronaHYROX	HYROX	Dec 2025	1:15:55	#449	#93
🇪🇸MadridPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:14:44	#202	#46
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:08:44	#801	#321

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:12

Avg

4:26

Slow

4:43

Run 24r

Fast

4:32

Avg

4:39

Slow

4:47

Run 34r

Fast

4:38

Avg

4:52

Slow

5:07

Run 44r

Fast

4:37

Avg

4:54

Slow

5:09

Run 54r

Fast

4:42

Avg

4:57

Slow

5:15

Run 64r

Fast

4:42

Avg

4:58

Slow

5:17

Run 74r

Fast

4:47

Avg

4:57

Slow

5:07

Run 84r

Fast

5:23

Avg

5:38

Slow

6:01

Run Total4r

Fast

37:37

Avg

39:20

Slow

40:35

Best Run4r

Fast

4:32

Avg

4:39

Slow

4:47

Workout Splits

SkiErg4r

Fast

4:02

Avg

4:09

Slow

4:13

Sled Push4r

Fast

1:43

Avg

2:20

Slow

2:46

Sled Pull4r

Fast

2:42

Avg

3:49

Slow

4:39

Burpee Broad Jump4r

Fast

2:26

Avg

3:07

Slow

3:58

Row4r

Fast

4:10

Avg

4:12

Slow

4:15

Farmers Carry4r

Fast

1:39

Avg

1:53

Slow

2:05

Sandbag Lunges4r

Fast

2:24

Avg

3:18

Slow

3:57

Wall Balls4r

Fast

3:34

Avg

4:58

Slow

5:42

Roxzone

Roxzone Time4r

Fast

5:42

Avg

6:26

Slow

8:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:12	4:26	4:43	4
Run 2	4:32	4:39	4:47	4
Run 3	4:38	4:52	5:07	4
Run 4	4:37	4:54	5:09	4
Run 5	4:42	4:57	5:15	4
Run 6	4:42	4:58	5:17	4
Run 7	4:47	4:57	5:07	4
Run 8	5:23	5:38	6:01	4
Run Total	37:37	39:20	40:35	4
Best Run	4:32	4:39	4:47	4
Workout Splits
SkiErg	4:02	4:09	4:13	4
Sled Push	1:43	2:20	2:46	4
Sled Pull	2:42	3:49	4:39	4
Burpee Broad Jump	2:26	3:07	3:58	4
Row	4:10	4:12	4:15	4
Farmers Carry	1:39	1:53	2:05	4
Sandbag Lunges	2:24	3:18	3:57	4
Wall Balls	3:34	4:58	5:42	4
Roxzone
Roxzone Time	5:42	6:26	8:26	4