🇩🇪Jonas Hammer

GER

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

Bremen 2022 · Mar 2022

Top 25%#29,404 / 150,745

🇩🇪BremenMar 22

Avg 1:12:04·1 race

Station Profile

HYROX DOUBLES · Mixed

vs 54,304 peers (1:04:48–1:19:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

SkiErg+20.8%

Wall Balls+12.3%

Burpees+4.8%

Weaknesses

Sled Push-15.8%

Farmers-9.1%

Row-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BremenDOUBLES	HYROX DOUBLES	Mar 2022	1:12:04	#20	--

Split Analysis

Running Splits

Run 11r

Fast

4:10

Avg

4:10

Slow

4:10

Run 21r

Fast

4:39

Avg

4:39

Slow

4:39

Run 31r

Fast

6:01

Avg

6:01

Slow

6:01

Run 41r

Fast

5:31

Avg

5:31

Slow

5:31

Run 51r

Fast

5:28

Avg

5:28

Slow

5:28

Run 61r

Fast

5:18

Avg

5:18

Slow

5:18

Run 71r

Fast

5:03

Avg

5:03

Slow

5:03

Run 81r

Fast

4:56

Avg

4:56

Slow

4:56

Run Total1r

Fast

41:02

Avg

41:02

Slow

41:02

Best Run1r

Fast

4:10

Avg

4:10

Slow

4:10

Workout Splits

SkiErg1r

Fast

3:17

Avg

3:17

Slow

3:17

Sled Push1r

Fast

2:18

Avg

2:18

Slow

2:18

Sled Pull1r

Fast

3:27

Avg

3:27

Slow

3:27

Burpee Broad Jump1r

Fast

2:55

Avg

2:55

Slow

2:55

Row1r

Fast

4:38

Avg

4:38

Slow

4:38

Farmers Carry1r

Fast

1:50

Avg

1:50

Slow

1:50

Sandbag Lunges1r

Fast

3:30

Avg

3:30

Slow

3:30

Wall Balls1r

Fast

3:38

Avg

3:38

Slow

3:38

Roxzone

Roxzone Time1r

Fast

5:33

Avg

5:33

Slow

5:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:10	4:10	4:10	1
Run 2	4:39	4:39	4:39	1
Run 3	6:01	6:01	6:01	1
Run 4	5:31	5:31	5:31	1
Run 5	5:28	5:28	5:28	1
Run 6	5:18	5:18	5:18	1
Run 7	5:03	5:03	5:03	1
Run 8	4:56	4:56	4:56	1
Run Total	41:02	41:02	41:02	1
Best Run	4:10	4:10	4:10	1
Workout Splits
SkiErg	3:17	3:17	3:17	1
Sled Push	2:18	2:18	2:18	1
Sled Pull	3:27	3:27	3:27	1
Burpee Broad Jump	2:55	2:55	2:55	1
Row	4:38	4:38	4:38	1
Farmers Carry	1:50	1:50	1:50	1
Sandbag Lunges	3:30	3:30	3:30	1
Wall Balls	3:38	3:38	3:38	1
Roxzone
Roxzone Time	5:33	5:33	5:33	1