🇳🇱Jonas De Roos

NED

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:11:01

Maastricht 2025 · Sep 2025

Top 50%#52,779 / 151,686

🇳🇱MaastrichtSep 25

1:11:01#705

Avg 1:11:01·1 race

HYROXMen

-5:521:23:39

Rotterdam 2026 · Apr 2026

Top 50%#115,605 / 283,405

🇳🇱RotterdamApr 26

1:23:39#1156

🇳🇱AmsterdamJan 26

1:29:31#1809

Avg 1:26:35·2 races

Station Profile

vs 116,828 peers (1:15:18–1:32:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.3%

Farmers+15.9%

Row+3.8%

Weaknesses

Sled Push-14.7%

Sandbag-4.9%

SkiErg-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:23:39	#1156	#211
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:29:31	#1809	#261
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:11:01	#705	#68

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:59

Avg

4:45

Slow

5:25

Run 23r

Fast

4:34

Avg

4:52

Slow

5:03

Run 33r

Fast

5:00

Avg

5:13

Slow

5:27

Run 43r

Fast

5:05

Avg

5:12

Slow

5:26

Run 53r

Fast

5:01

Avg

5:19

Slow

5:38

Run 63r

Fast

5:07

Avg

5:14

Slow

5:29

Run 73r

Fast

5:00

Avg

5:10

Slow

5:31

Run 83r

Fast

5:11

Avg

5:56

Slow

6:39

Run Total3r

Fast

40:19

Avg

41:41

Slow

43:10

Best Run3r

Fast

4:34

Avg

4:52

Slow

5:03

Workout Splits

SkiErg3r

Fast

3:54

Avg

4:21

Slow

4:40

Sled Push3r

Fast

1:19

Avg

2:40

Slow

3:21

Sled Pull3r

Fast

2:56

Avg

3:59

Slow

5:01

Burpee Broad Jump3r

Fast

3:19

Avg

4:53

Slow

5:52

Row3r

Fast

4:31

Avg

4:34

Slow

4:37

Farmers Carry3r

Fast

1:26

Avg

1:41

Slow

1:49

Sandbag Lunges3r

Fast

2:58

Avg

5:03

Slow

6:54

Wall Balls3r

Fast

4:14

Avg

6:03

Slow

7:12

Roxzone

Roxzone Time3r

Fast

6:09

Avg

6:30

Slow

7:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	4:45	5:25	3
Run 2	4:34	4:52	5:03	3
Run 3	5:00	5:13	5:27	3
Run 4	5:05	5:12	5:26	3
Run 5	5:01	5:19	5:38	3
Run 6	5:07	5:14	5:29	3
Run 7	5:00	5:10	5:31	3
Run 8	5:11	5:56	6:39	3
Run Total	40:19	41:41	43:10	3
Best Run	4:34	4:52	5:03	3
Workout Splits
SkiErg	3:54	4:21	4:40	3
Sled Push	1:19	2:40	3:21	3
Sled Pull	2:56	3:59	5:01	3
Burpee Broad Jump	3:19	4:53	5:52	3
Row	4:31	4:34	4:37	3
Farmers Carry	1:26	1:41	1:49	3
Sandbag Lunges	2:58	5:03	6:54	3
Wall Balls	4:14	6:03	7:12	3
Roxzone
Roxzone Time	6:09	6:30	7:11	3