🇩🇪Jonas Barwinski

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

Top 25%#28,675 / 276,878

🇩🇪CologneApr 26

Avg 1:10:48·1 race

Station Profile

HYROX · Men

vs 65,491 peers (1:03:43–1:17:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+16.4%

Row+1.8%

SkiErg+1.2%

Weaknesses

Wall Balls-59.8%

Sled Push-27.9%

Burpees-22.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:10:48	#24	#3

Split Analysis

Running Splits

Run 11r

Fast

2:54

Avg

2:54

Slow

2:54

Run 21r

Fast

3:41

Avg

3:41

Slow

3:41

Run 31r

Fast

3:53

Avg

3:53

Slow

3:53

Run 41r

Fast

3:53

Avg

3:53

Slow

3:53

Run 51r

Fast

4:12

Avg

4:12

Slow

4:12

Run 61r

Fast

3:50

Avg

3:50

Slow

3:50

Run 71r

Fast

3:42

Avg

3:42

Slow

3:42

Run 81r

Fast

3:40

Avg

3:40

Slow

3:40

Run Total1r

Fast

29:42

Avg

29:42

Slow

29:42

Best Run1r

Fast

3:40

Avg

3:40

Slow

3:40

Workout Splits

SkiErg1r

Fast

4:14

Avg

4:14

Slow

4:14

Sled Push1r

Fast

3:17

Avg

3:17

Slow

3:17

Sled Pull1r

Fast

4:12

Avg

4:12

Slow

4:12

Burpee Broad Jump1r

Fast

5:12

Avg

5:12

Slow

5:12

Row1r

Fast

4:27

Avg

4:27

Slow

4:27

Farmers Carry1r

Fast

1:56

Avg

1:56

Slow

1:56

Sandbag Lunges1r

Fast

4:42

Avg

4:42

Slow

4:42

Wall Balls1r

Fast

8:36

Avg

8:36

Slow

8:36

Roxzone

Roxzone Time1r

Fast

4:35

Avg

4:35

Slow

4:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:54	2:54	2:54	1
Run 2	3:41	3:41	3:41	1
Run 3	3:53	3:53	3:53	1
Run 4	3:53	3:53	3:53	1
Run 5	4:12	4:12	4:12	1
Run 6	3:50	3:50	3:50	1
Run 7	3:42	3:42	3:42	1
Run 8	3:40	3:40	3:40	1
Run Total	29:42	29:42	29:42	1
Best Run	3:40	3:40	3:40	1
Workout Splits
SkiErg	4:14	4:14	4:14	1
Sled Push	3:17	3:17	3:17	1
Sled Pull	4:12	4:12	4:12	1
Burpee Broad Jump	5:12	5:12	5:12	1
Row	4:27	4:27	4:27	1
Farmers Carry	1:56	1:56	1:56	1
Sandbag Lunges	4:42	4:42	4:42	1
Wall Balls	8:36	8:36	8:36	1
Roxzone
Roxzone Time	4:35	4:35	4:35	1