🇬🇧Jon Woodburn

GBR

2 races|1 division|1 season|HYROX

HYROXMen

-6:451:23:51

London Olympia 2026 · Mar 2026

Top 50%#114,540 / 277,238

🇬🇧LondonMar 26

1:23:51#1265

🇬🇧BirminghamOct 25

1:30:36#2491

Avg 1:27:13·2 races

Station Profile

HYROX · Men

vs 115,618 peers (1:15:27–1:32:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.4%

SkiErg+1.3%

Row+1.1%

Weaknesses

Sled Push-39.2%

Farmers-20.4%

Burpees-16.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:23:51	#1265	#229
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:30:36	#2491	#405

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:28

Avg

4:54

Slow

5:21

Run 22r

Fast

4:15

Avg

4:22

Slow

4:30

Run 32r

Fast

4:33

Avg

4:33

Slow

4:34

Run 42r

Fast

4:33

Avg

4:41

Slow

4:49

Run 52r

Fast

4:35

Avg

4:44

Slow

4:54

Run 62r

Fast

4:41

Avg

4:41

Slow

4:42

Run 72r

Fast

4:38

Avg

4:41

Slow

4:45

Run 82r

Fast

5:29

Avg

5:57

Slow

6:25

Run Total2r

Fast

38:05

Avg

38:32

Slow

39:00

Best Run2r

Fast

4:15

Avg

4:22

Slow

4:30

Workout Splits

SkiErg2r

Fast

4:25

Avg

4:27

Slow

4:30

Sled Push2r

Fast

4:03

Avg

4:14

Slow

4:25

Sled Pull2r

Fast

5:28

Avg

6:06

Slow

6:45

Burpee Broad Jump2r

Fast

6:09

Avg

6:51

Slow

7:34

Row2r

Fast

4:45

Avg

4:52

Slow

5:00

Farmers Carry2r

Fast

2:35

Avg

2:47

Slow

2:59

Sandbag Lunges2r

Fast

5:48

Avg

6:01

Slow

6:15

Wall Balls2r

Fast

7:42

Avg

7:58

Slow

8:15

Roxzone

Roxzone Time2r

Fast

4:55

Avg

5:27

Slow

5:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:28	4:54	5:21	2
Run 2	4:15	4:22	4:30	2
Run 3	4:33	4:33	4:34	2
Run 4	4:33	4:41	4:49	2
Run 5	4:35	4:44	4:54	2
Run 6	4:41	4:41	4:42	2
Run 7	4:38	4:41	4:45	2
Run 8	5:29	5:57	6:25	2
Run Total	38:05	38:32	39:00	2
Best Run	4:15	4:22	4:30	2
Workout Splits
SkiErg	4:25	4:27	4:30	2
Sled Push	4:03	4:14	4:25	2
Sled Pull	5:28	6:06	6:45	2
Burpee Broad Jump	6:09	6:51	7:34	2
Row	4:45	4:52	5:00	2
Farmers Carry	2:35	2:47	2:59	2
Sandbag Lunges	5:48	6:01	6:15	2
Wall Balls	7:42	7:58	8:15	2
Roxzone
Roxzone Time	4:55	5:27	5:59	2