🇬🇧Jon Walmsley

GBR

1 race|1 division|1 season|HYROX

HYROXMen

Manchester 2026 · Jan 2026

Top 50%#92,620 / 277,238

🇬🇧ManchesterJan 26

Avg 1:20:50·1 race

Station Profile

HYROX · Men

vs 111,662 peers (1:12:45–1:28:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.9%

Wall Balls+10.6%

Sandbag+8.7%

Weaknesses

Burpees-16.1%

Running-6.7%

Sled Pull-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:20:50	#1091	#273

Split Analysis

Running Splits

Run 11r

Fast

4:33

Avg

4:33

Slow

4:33

Run 21r

Fast

4:36

Avg

4:36

Slow

4:36

Run 31r

Fast

5:03

Avg

5:03

Slow

5:03

Run 41r

Fast

5:01

Avg

5:01

Slow

5:01

Run 51r

Fast

5:50

Avg

5:50

Slow

5:50

Run 61r

Fast

5:07

Avg

5:07

Slow

5:07

Run 71r

Fast

5:01

Avg

5:01

Slow

5:01

Run 81r

Fast

7:03

Avg

7:03

Slow

7:03

Run Total1r

Fast

42:09

Avg

42:09

Slow

42:09

Best Run1r

Fast

4:36

Avg

4:36

Slow

4:36

Workout Splits

SkiErg1r

Fast

4:26

Avg

4:26

Slow

4:26

Sled Push1r

Fast

2:36

Avg

2:36

Slow

2:36

Sled Pull1r

Fast

4:41

Avg

4:41

Slow

4:41

Burpee Broad Jump1r

Fast

5:52

Avg

5:52

Slow

5:52

Row1r

Fast

4:36

Avg

4:36

Slow

4:36

Farmers Carry1r

Fast

1:40

Avg

1:40

Slow

1:40

Sandbag Lunges1r

Fast

4:27

Avg

4:27

Slow

4:27

Wall Balls1r

Fast

5:40

Avg

5:40

Slow

5:40

Roxzone

Roxzone Time1r

Fast

4:48

Avg

4:48

Slow

4:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:33	4:33	4:33	1
Run 2	4:36	4:36	4:36	1
Run 3	5:03	5:03	5:03	1
Run 4	5:01	5:01	5:01	1
Run 5	5:50	5:50	5:50	1
Run 6	5:07	5:07	5:07	1
Run 7	5:01	5:01	5:01	1
Run 8	7:03	7:03	7:03	1
Run Total	42:09	42:09	42:09	1
Best Run	4:36	4:36	4:36	1
Workout Splits
SkiErg	4:26	4:26	4:26	1
Sled Push	2:36	2:36	2:36	1
Sled Pull	4:41	4:41	4:41	1
Burpee Broad Jump	5:52	5:52	5:52	1
Row	4:36	4:36	4:36	1
Farmers Carry	1:40	1:40	1:40	1
Sandbag Lunges	4:27	4:27	4:27	1
Wall Balls	5:40	5:40	5:40	1
Roxzone
Roxzone Time	4:48	4:48	4:48	1