🇲🇾Jon Nathan Tang
MAS
2 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
5:33
Avg
5:33
Slow
5:33
Run 22r
Fast
3:36
Avg
4:22
Slow
5:08
Run 32r
Fast
3:51
Avg
4:51
Slow
5:51
Run 42r
Fast
3:55
Avg
4:43
Slow
5:32
Run 52r
Fast
3:47
Avg
4:50
Slow
5:53
Run 62r
Fast
3:53
Avg
4:55
Slow
5:58
Run 72r
Fast
3:47
Avg
4:57
Slow
6:07
Run 82r
Fast
6:22
Avg
7:28
Slow
8:35
Run Total2r
Fast
34:41
Avg
41:37
Slow
48:33
Best Run2r
Fast
3:36
Avg
4:22
Slow
5:08
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:34
Slow
4:35
Sled Push2r
Fast
3:24
Avg
7:36
Slow
11:48
Sled Pull2r
Fast
6:21
Avg
7:53
Slow
9:25
Burpee Broad Jump2r
Fast
6:22
Avg
6:26
Slow
6:30
Row2r
Fast
4:45
Avg
4:48
Slow
4:52
Farmers Carry2r
Fast
2:37
Avg
2:56
Slow
3:16
Sandbag Lunges2r
Fast
5:32
Avg
8:05
Slow
10:39
Wall Balls2r
Fast
6:34
Avg
7:32
Slow
8:30
Roxzone
Roxzone Time2r
Fast
7:44
Avg
10:12
Slow
12:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:33 | 5:33 | 5:33 | 2 |
| Run 2 | 3:36 | 4:22 | 5:08 | 2 |
| Run 3 | 3:51 | 4:51 | 5:51 | 2 |
| Run 4 | 3:55 | 4:43 | 5:32 | 2 |
| Run 5 | 3:47 | 4:50 | 5:53 | 2 |
| Run 6 | 3:53 | 4:55 | 5:58 | 2 |
| Run 7 | 3:47 | 4:57 | 6:07 | 2 |
| Run 8 | 6:22 | 7:28 | 8:35 | 2 |
| Run Total | 34:41 | 41:37 | 48:33 | 2 |
| Best Run | 3:36 | 4:22 | 5:08 | 2 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:34 | 4:35 | 2 |
| Sled Push | 3:24 | 7:36 | 11:48 | 2 |
| Sled Pull | 6:21 | 7:53 | 9:25 | 2 |
| Burpee Broad Jump | 6:22 | 6:26 | 6:30 | 2 |
| Row | 4:45 | 4:48 | 4:52 | 2 |
| Farmers Carry | 2:37 | 2:56 | 3:16 | 2 |
| Sandbag Lunges | 5:32 | 8:05 | 10:39 | 2 |
| Wall Balls | 6:34 | 7:32 | 8:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:44 | 10:12 | 12:41 | 2 |