🇦🇺Jon Murphy

AUS

3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROXMen

1:12:18

Melbourne 2025 · Dec 2025

Top 25%#37,092 / 283,463

🇦🇺MelbourneDec 25

1:12:18#482

Avg 1:12:18·1 race

HYROX DOUBLESMen

1:02:01

Melbourne 2024 · Dec 2024

Top 10%#12,104 / 151,686

🇦🇺MelbourneDec 24

1:02:01#81

Avg 1:02:01·1 race

HYROX DOUBLESMixed

1:03:35

Melbourne 2023 · Aug 2023

Top 5%#6,419 / 156,430

🇦🇺MelbourneAug 23

1:03:35#7

Avg 1:03:35·1 race

Station Profile

vs 76,069 peers (1:05:06–1:19:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.2%

Farmers+10.9%

Sandbag+9.5%

Weaknesses

Burpees-13.6%

Sled Push-6.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:12:18	#482	#110
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:02:01	#81	#31
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Aug 2023	1:03:35	#7	#4

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:22

Avg

3:37

Slow

4:19

Run 23r

Fast

4:04

Avg

4:09

Slow

4:15

Run 33r

Fast

4:13

Avg

4:25

Slow

4:38

Run 43r

Fast

4:16

Avg

4:27

Slow

4:37

Run 53r

Fast

4:17

Avg

4:36

Slow

4:52

Run 63r

Fast

4:10

Avg

4:29

Slow

4:49

Run 73r

Fast

4:16

Avg

4:35

Slow

4:54

Run 83r

Fast

4:38

Avg

5:30

Slow

6:12

Run Total3r

Fast

33:21

Avg

35:46

Slow

38:32

Best Run3r

Fast

4:04

Avg

4:09

Slow

4:15

Workout Splits

SkiErg3r

Fast

3:33

Avg

3:50

Slow

4:15

Sled Push3r

Fast

1:06

Avg

1:44

Slow

2:47

Sled Pull3r

Fast

2:15

Avg

2:43

Slow

3:38

Burpee Broad Jump3r

Fast

2:21

Avg

3:25

Slow

4:59

Row3r

Fast

4:01

Avg

4:11

Slow

4:27

Farmers Carry3r

Fast

1:40

Avg

1:43

Slow

1:48

Sandbag Lunges3r

Fast

2:39

Avg

3:04

Slow

3:55

Wall Balls3r

Fast

3:28

Avg

4:01

Slow

5:07

Roxzone

Roxzone Time3r

Fast

3:44

Avg

5:33

Slow

8:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:22	3:37	4:19	3
Run 2	4:04	4:09	4:15	3
Run 3	4:13	4:25	4:38	3
Run 4	4:16	4:27	4:37	3
Run 5	4:17	4:36	4:52	3
Run 6	4:10	4:29	4:49	3
Run 7	4:16	4:35	4:54	3
Run 8	4:38	5:30	6:12	3
Run Total	33:21	35:46	38:32	3
Best Run	4:04	4:09	4:15	3
Workout Splits
SkiErg	3:33	3:50	4:15	3
Sled Push	1:06	1:44	2:47	3
Sled Pull	2:15	2:43	3:38	3
Burpee Broad Jump	2:21	3:25	4:59	3
Row	4:01	4:11	4:27	3
Farmers Carry	1:40	1:43	1:48	3
Sandbag Lunges	2:39	3:04	3:55	3
Wall Balls	3:28	4:01	5:07	3
Roxzone
Roxzone Time	3:44	5:33	8:13	3