🇬🇧Jon Melson
GBR
9 races|3 divisions|4 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX PRO DOUBLESMen
-1:181:00:30
London Excel 2025 · Dec 2025
Top 25%#3,581 / 25,076
Avg 1:01:32·3 races
HYROX DOUBLESMen
London 2024 · Nov 2024
Top 25%#23,574 / 151,121
Avg 1:05:14·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
2:35
Avg
3:57
Slow
6:05
Run 29r
Fast
3:01
Avg
4:20
Slow
5:55
Run 39r
Fast
3:11
Avg
4:26
Slow
4:58
Run 49r
Fast
3:17
Avg
4:24
Slow
5:15
Run 59r
Fast
3:34
Avg
4:39
Slow
5:46
Run 69r
Fast
3:18
Avg
4:38
Slow
6:24
Run 79r
Fast
3:20
Avg
4:27
Slow
5:10
Run 89r
Fast
3:24
Avg
5:05
Slow
7:09
Run Total9r
Fast
26:50
Avg
35:54
Slow
43:02
Best Run9r
Fast
3:01
Avg
3:51
Slow
4:17
Workout Splits
SkiErg9r
Fast
3:36
Avg
4:01
Slow
4:25
Sled Push9r
Fast
1:27
Avg
2:09
Slow
2:53
Sled Pull9r
Fast
2:52
Avg
4:03
Slow
6:35
Burpee Broad Jump9r
Fast
2:03
Avg
3:56
Slow
6:35
Row9r
Fast
3:54
Avg
4:13
Slow
4:32
Farmers Carry9r
Fast
1:25
Avg
1:37
Slow
2:03
Sandbag Lunges9r
Fast
0:03
Avg
3:55
Slow
5:35
Wall Balls9r
Fast
3:54
Avg
5:19
Slow
7:39
Roxzone
Roxzone Time9r
Fast
3:52
Avg
6:00
Slow
8:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:35 | 3:57 | 6:05 | 9 |
| Run 2 | 3:01 | 4:20 | 5:55 | 9 |
| Run 3 | 3:11 | 4:26 | 4:58 | 9 |
| Run 4 | 3:17 | 4:24 | 5:15 | 9 |
| Run 5 | 3:34 | 4:39 | 5:46 | 9 |
| Run 6 | 3:18 | 4:38 | 6:24 | 9 |
| Run 7 | 3:20 | 4:27 | 5:10 | 9 |
| Run 8 | 3:24 | 5:05 | 7:09 | 9 |
| Run Total | 26:50 | 35:54 | 43:02 | 9 |
| Best Run | 3:01 | 3:51 | 4:17 | 9 |
| Workout Splits | ||||
| SkiErg | 3:36 | 4:01 | 4:25 | 9 |
| Sled Push | 1:27 | 2:09 | 2:53 | 9 |
| Sled Pull | 2:52 | 4:03 | 6:35 | 9 |
| Burpee Broad Jump | 2:03 | 3:56 | 6:35 | 9 |
| Row | 3:54 | 4:13 | 4:32 | 9 |
| Farmers Carry | 1:25 | 1:37 | 2:03 | 9 |
| Sandbag Lunges | 0:03 | 3:55 | 5:35 | 9 |
| Wall Balls | 3:54 | 5:19 | 7:39 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:52 | 6:00 | 8:38 | 9 |