๐ช๐ธJon Gabirondo
ESP
3 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMalagaPRO | 1:27:39 | #365 | |
| ๐ช๐ธMadridPRO | 1:33:28 | #418 | |
| ๐ช๐ธBilbaoPRO | 1:43:27 | #257 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:20
Avg
4:42
Slow
5:01
Run 23r
Fast
4:32
Avg
4:43
Slow
4:56
Run 33r
Fast
4:55
Avg
5:13
Slow
5:28
Run 43r
Fast
4:59
Avg
5:12
Slow
5:29
Run 53r
Fast
5:03
Avg
5:23
Slow
5:39
Run 63r
Fast
4:57
Avg
5:21
Slow
5:43
Run 73r
Fast
4:57
Avg
5:21
Slow
5:39
Run 83r
Fast
5:12
Avg
5:54
Slow
6:40
Run Total3r
Fast
38:51
Avg
41:47
Slow
43:29
Best Run3r
Fast
4:32
Avg
4:43
Slow
4:56
Workout Splits
SkiErg3r
Fast
4:39
Avg
4:46
Slow
4:58
Sled Push3r
Fast
3:35
Avg
4:30
Slow
5:53
Sled Pull3r
Fast
6:47
Avg
8:19
Slow
10:24
Burpee Broad Jump3r
Fast
4:34
Avg
5:29
Slow
6:41
Row3r
Fast
4:54
Avg
4:56
Slow
4:57
Farmers Carry3r
Fast
2:54
Avg
3:16
Slow
3:41
Sandbag Lunges3r
Fast
6:03
Avg
6:28
Slow
7:16
Wall Balls3r
Fast
8:11
Avg
8:32
Slow
8:56
Roxzone
Roxzone Time3r
Fast
6:11
Avg
6:49
Slow
7:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:20 | 4:42 | 5:01 | 3 |
| Run 2 | 4:32 | 4:43 | 4:56 | 3 |
| Run 3 | 4:55 | 5:13 | 5:28 | 3 |
| Run 4 | 4:59 | 5:12 | 5:29 | 3 |
| Run 5 | 5:03 | 5:23 | 5:39 | 3 |
| Run 6 | 4:57 | 5:21 | 5:43 | 3 |
| Run 7 | 4:57 | 5:21 | 5:39 | 3 |
| Run 8 | 5:12 | 5:54 | 6:40 | 3 |
| Run Total | 38:51 | 41:47 | 43:29 | 3 |
| Best Run | 4:32 | 4:43 | 4:56 | 3 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:46 | 4:58 | 3 |
| Sled Push | 3:35 | 4:30 | 5:53 | 3 |
| Sled Pull | 6:47 | 8:19 | 10:24 | 3 |
| Burpee Broad Jump | 4:34 | 5:29 | 6:41 | 3 |
| Row | 4:54 | 4:56 | 4:57 | 3 |
| Farmers Carry | 2:54 | 3:16 | 3:41 | 3 |
| Sandbag Lunges | 6:03 | 6:28 | 7:16 | 3 |
| Wall Balls | 8:11 | 8:32 | 8:56 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:11 | 6:49 | 7:33 | 3 |