๐Ÿ‡ณ๐Ÿ‡ฑJolie Tops

NED

2 races|1 division|2 seasons|HYROX
HYROXWomen
1:14:30
Maastricht 2024 ยท Jan 2024
Top 10%#8,132 / 144,501
Avg 1:16:11ยท2 races

Station Profile

HYROX ยท Women
vs 26,252 peers (1:07:03โ€“1:21:57)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+32.8%
Sled Push+21.4%
Sled Pull+18.3%

Weaknesses

Farmers-12.8%
Burpees-7.7%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑMaastrichtHYROX1:14:30#26
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:17:53#23

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:23
Avg
4:10
Slow
4:58
Run 22r
Fast
4:26
Avg
4:45
Slow
5:05
Run 32r
Fast
4:33
Avg
4:55
Slow
5:18
Run 42r
Fast
4:38
Avg
5:02
Slow
5:26
Run 52r
Fast
4:48
Avg
5:18
Slow
5:48
Run 62r
Fast
4:40
Avg
5:00
Slow
5:20
Run 72r
Fast
4:25
Avg
4:48
Slow
5:11
Run 82r
Fast
5:07
Avg
5:09
Slow
5:12
Run Total2r
Fast
37:33
Avg
39:06
Slow
40:40
Best Run2r
Fast
4:25
Avg
4:45
Slow
5:05
Workout Splits
SkiErg2r
Fast
4:52
Avg
4:52
Slow
4:53
Sled Push2r
Fast
1:52
Avg
2:00
Slow
2:08
Sled Pull2r
Fast
3:49
Avg
4:13
Slow
4:37
Burpee Broad Jump2r
Fast
5:14
Avg
5:53
Slow
6:32
Row2r
Fast
4:43
Avg
4:43
Slow
4:43
Farmers Carry2r
Fast
2:04
Avg
2:08
Slow
2:13
Sandbag Lunges2r
Fast
3:27
Avg
3:45
Slow
4:04
Wall Balls2r
Fast
3:06
Avg
3:07
Slow
3:09
Roxzone
Roxzone Time2r
Fast
5:08
Avg
6:27
Slow
7:46