๐ณ๐ฑJolie Tops
NED
2 races|1 division|2 seasons|HYROX
HYROXWomen
-3:231:14:30
Maastricht 2024 ยท Jan 2024
Top 10%#8,132 / 144,501
๐ณ๐ฑMaastrichtJan 24
1:14:30#26
๐ณ๐ฑRotterdamMay 23
1:17:53#23
Avg 1:16:11ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑMaastrichtHYROX | 1:14:30 | #26 | |
| ๐ณ๐ฑRotterdamHYROX | 1:17:53 | #23 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:23
Avg
4:10
Slow
4:58
Run 22r
Fast
4:26
Avg
4:45
Slow
5:05
Run 32r
Fast
4:33
Avg
4:55
Slow
5:18
Run 42r
Fast
4:38
Avg
5:02
Slow
5:26
Run 52r
Fast
4:48
Avg
5:18
Slow
5:48
Run 62r
Fast
4:40
Avg
5:00
Slow
5:20
Run 72r
Fast
4:25
Avg
4:48
Slow
5:11
Run 82r
Fast
5:07
Avg
5:09
Slow
5:12
Run Total2r
Fast
37:33
Avg
39:06
Slow
40:40
Best Run2r
Fast
4:25
Avg
4:45
Slow
5:05
Workout Splits
SkiErg2r
Fast
4:52
Avg
4:52
Slow
4:53
Sled Push2r
Fast
1:52
Avg
2:00
Slow
2:08
Sled Pull2r
Fast
3:49
Avg
4:13
Slow
4:37
Burpee Broad Jump2r
Fast
5:14
Avg
5:53
Slow
6:32
Row2r
Fast
4:43
Avg
4:43
Slow
4:43
Farmers Carry2r
Fast
2:04
Avg
2:08
Slow
2:13
Sandbag Lunges2r
Fast
3:27
Avg
3:45
Slow
4:04
Wall Balls2r
Fast
3:06
Avg
3:07
Slow
3:09
Roxzone
Roxzone Time2r
Fast
5:08
Avg
6:27
Slow
7:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:23 | 4:10 | 4:58 | 2 |
| Run 2 | 4:26 | 4:45 | 5:05 | 2 |
| Run 3 | 4:33 | 4:55 | 5:18 | 2 |
| Run 4 | 4:38 | 5:02 | 5:26 | 2 |
| Run 5 | 4:48 | 5:18 | 5:48 | 2 |
| Run 6 | 4:40 | 5:00 | 5:20 | 2 |
| Run 7 | 4:25 | 4:48 | 5:11 | 2 |
| Run 8 | 5:07 | 5:09 | 5:12 | 2 |
| Run Total | 37:33 | 39:06 | 40:40 | 2 |
| Best Run | 4:25 | 4:45 | 5:05 | 2 |
| Workout Splits | ||||
| SkiErg | 4:52 | 4:52 | 4:53 | 2 |
| Sled Push | 1:52 | 2:00 | 2:08 | 2 |
| Sled Pull | 3:49 | 4:13 | 4:37 | 2 |
| Burpee Broad Jump | 5:14 | 5:53 | 6:32 | 2 |
| Row | 4:43 | 4:43 | 4:43 | 2 |
| Farmers Carry | 2:04 | 2:08 | 2:13 | 2 |
| Sandbag Lunges | 3:27 | 3:45 | 4:04 | 2 |
| Wall Balls | 3:06 | 3:07 | 3:09 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:08 | 6:27 | 7:46 | 2 |