🇨🇦Jolene Rarick
CAN
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:54
Avg
6:56
Slow
7:59
Run 22r
Fast
4:38
Avg
5:14
Slow
5:50
Run 32r
Fast
4:47
Avg
5:18
Slow
5:50
Run 42r
Fast
4:52
Avg
5:22
Slow
5:52
Run 52r
Fast
5:04
Avg
5:38
Slow
6:13
Run 62r
Fast
5:05
Avg
5:36
Slow
6:08
Run 72r
Fast
5:12
Avg
5:29
Slow
5:46
Run 82r
Fast
6:00
Avg
6:38
Slow
7:17
Run Total2r
Fast
44:49
Avg
46:09
Slow
47:29
Best Run2r
Fast
4:38
Avg
5:12
Slow
5:46
Workout Splits
SkiErg2r
Fast
4:37
Avg
4:56
Slow
5:15
Sled Push2r
Fast
1:45
Avg
2:10
Slow
2:36
Sled Pull2r
Fast
4:28
Avg
4:50
Slow
5:12
Burpee Broad Jump2r
Fast
3:41
Avg
6:10
Slow
8:40
Row2r
Fast
5:17
Avg
5:19
Slow
5:21
Farmers Carry2r
Fast
2:06
Avg
2:12
Slow
2:19
Sandbag Lunges2r
Fast
4:07
Avg
5:03
Slow
5:59
Wall Balls2r
Fast
4:03
Avg
4:46
Slow
5:30
Roxzone
Roxzone Time2r
Fast
7:04
Avg
9:39
Slow
12:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:54 | 6:56 | 7:59 | 2 |
| Run 2 | 4:38 | 5:14 | 5:50 | 2 |
| Run 3 | 4:47 | 5:18 | 5:50 | 2 |
| Run 4 | 4:52 | 5:22 | 5:52 | 2 |
| Run 5 | 5:04 | 5:38 | 6:13 | 2 |
| Run 6 | 5:05 | 5:36 | 6:08 | 2 |
| Run 7 | 5:12 | 5:29 | 5:46 | 2 |
| Run 8 | 6:00 | 6:38 | 7:17 | 2 |
| Run Total | 44:49 | 46:09 | 47:29 | 2 |
| Best Run | 4:38 | 5:12 | 5:46 | 2 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:56 | 5:15 | 2 |
| Sled Push | 1:45 | 2:10 | 2:36 | 2 |
| Sled Pull | 4:28 | 4:50 | 5:12 | 2 |
| Burpee Broad Jump | 3:41 | 6:10 | 8:40 | 2 |
| Row | 5:17 | 5:19 | 5:21 | 2 |
| Farmers Carry | 2:06 | 2:12 | 2:19 | 2 |
| Sandbag Lunges | 4:07 | 5:03 | 5:59 | 2 |
| Wall Balls | 4:03 | 4:46 | 5:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:04 | 9:39 | 12:15 | 2 |