🇧🇪Joke Dochy
BEL
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Maastricht European Championships 2023 · Jan 2023
Top 10%#9,730 / 148,637
🇳🇱MaastrichtJan 23
1:11:36#19
Avg 1:11:36·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱MaastrichtDOUBLES | 1:11:36 | #19 |
Split Analysis
Running Splits
Run 11r
Fast
5:20
Avg
5:20
Slow
5:20
Run 21r
Fast
5:15
Avg
5:15
Slow
5:15
Run 31r
Fast
5:33
Avg
5:33
Slow
5:33
Run 41r
Fast
5:28
Avg
5:28
Slow
5:28
Run 51r
Fast
5:24
Avg
5:24
Slow
5:24
Run 61r
Fast
5:41
Avg
5:41
Slow
5:41
Run 71r
Fast
5:28
Avg
5:28
Slow
5:28
Run 81r
Fast
6:02
Avg
6:02
Slow
6:02
Run Total1r
Fast
44:08
Avg
44:08
Slow
44:08
Best Run1r
Fast
5:15
Avg
5:15
Slow
5:15
Workout Splits
SkiErg1r
Fast
4:10
Avg
4:10
Slow
4:10
Sled Push1r
Fast
1:37
Avg
1:37
Slow
1:37
Sled Pull1r
Fast
2:44
Avg
2:44
Slow
2:44
Burpee Broad Jump1r
Fast
3:50
Avg
3:50
Slow
3:50
Row1r
Fast
4:33
Avg
4:33
Slow
4:33
Farmers Carry1r
Fast
1:51
Avg
1:51
Slow
1:51
Sandbag Lunges1r
Fast
2:57
Avg
2:57
Slow
2:57
Wall Balls1r
Fast
2:38
Avg
2:38
Slow
2:38
Roxzone
Roxzone Time1r
Fast
3:13
Avg
3:13
Slow
3:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:20 | 5:20 | 5:20 | 1 |
| Run 2 | 5:15 | 5:15 | 5:15 | 1 |
| Run 3 | 5:33 | 5:33 | 5:33 | 1 |
| Run 4 | 5:28 | 5:28 | 5:28 | 1 |
| Run 5 | 5:24 | 5:24 | 5:24 | 1 |
| Run 6 | 5:41 | 5:41 | 5:41 | 1 |
| Run 7 | 5:28 | 5:28 | 5:28 | 1 |
| Run 8 | 6:02 | 6:02 | 6:02 | 1 |
| Run Total | 44:08 | 44:08 | 44:08 | 1 |
| Best Run | 5:15 | 5:15 | 5:15 | 1 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:10 | 4:10 | 1 |
| Sled Push | 1:37 | 1:37 | 1:37 | 1 |
| Sled Pull | 2:44 | 2:44 | 2:44 | 1 |
| Burpee Broad Jump | 3:50 | 3:50 | 3:50 | 1 |
| Row | 4:33 | 4:33 | 4:33 | 1 |
| Farmers Carry | 1:51 | 1:51 | 1:51 | 1 |
| Sandbag Lunges | 2:57 | 2:57 | 2:57 | 1 |
| Wall Balls | 2:38 | 2:38 | 2:38 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:13 | 3:13 | 3:13 | 1 |