🇺🇸JoJo Aldrich
USA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:30
Avg
5:56
Slow
6:23
Run 22r
Fast
5:04
Avg
5:48
Slow
6:33
Run 32r
Fast
5:21
Avg
6:16
Slow
7:11
Run 42r
Fast
5:23
Avg
6:18
Slow
7:14
Run 52r
Fast
5:33
Avg
6:26
Slow
7:20
Run 62r
Fast
5:36
Avg
6:29
Slow
7:23
Run 72r
Fast
5:37
Avg
6:29
Slow
7:22
Run 82r
Fast
5:36
Avg
6:45
Slow
7:54
Run Total2r
Fast
43:37
Avg
50:27
Slow
57:17
Best Run2r
Fast
5:04
Avg
5:48
Slow
6:33
Workout Splits
SkiErg2r
Fast
3:59
Avg
4:00
Slow
4:02
Sled Push2r
Fast
1:35
Avg
1:56
Slow
2:18
Sled Pull2r
Fast
3:11
Avg
3:44
Slow
4:18
Burpee Broad Jump2r
Fast
3:06
Avg
4:08
Slow
5:11
Row2r
Fast
4:30
Avg
4:43
Slow
4:57
Farmers Carry2r
Fast
1:59
Avg
2:00
Slow
2:01
Sandbag Lunges2r
Fast
4:41
Avg
5:14
Slow
5:47
Wall Balls2r
Fast
4:31
Avg
5:37
Slow
6:43
Roxzone
Roxzone Time2r
Fast
5:50
Avg
6:52
Slow
7:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:30 | 5:56 | 6:23 | 2 |
| Run 2 | 5:04 | 5:48 | 6:33 | 2 |
| Run 3 | 5:21 | 6:16 | 7:11 | 2 |
| Run 4 | 5:23 | 6:18 | 7:14 | 2 |
| Run 5 | 5:33 | 6:26 | 7:20 | 2 |
| Run 6 | 5:36 | 6:29 | 7:23 | 2 |
| Run 7 | 5:37 | 6:29 | 7:22 | 2 |
| Run 8 | 5:36 | 6:45 | 7:54 | 2 |
| Run Total | 43:37 | 50:27 | 57:17 | 2 |
| Best Run | 5:04 | 5:48 | 6:33 | 2 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:00 | 4:02 | 2 |
| Sled Push | 1:35 | 1:56 | 2:18 | 2 |
| Sled Pull | 3:11 | 3:44 | 4:18 | 2 |
| Burpee Broad Jump | 3:06 | 4:08 | 5:11 | 2 |
| Row | 4:30 | 4:43 | 4:57 | 2 |
| Farmers Carry | 1:59 | 2:00 | 2:01 | 2 |
| Sandbag Lunges | 4:41 | 5:14 | 5:47 | 2 |
| Wall Balls | 4:31 | 5:37 | 6:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:50 | 6:52 | 7:55 | 2 |