🇮🇪Johnny Hession

IRL

12 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROXMen

Warsaw 2026 · Apr 2026

Top 25%#33,906 / 283,463

🇵🇱WarsawApr 26

🇬🇧LondonDec 25

🇮🇪DublinNov 25

🇮🇹RomeSep 25

🇬🇧GlasgowMar 25

🇪🇸BilbaoFeb 25

🇬🇧LondonNov 24

🇮🇪DublinNov 24

Avg 1:19:09·8 races

HYROX DOUBLESMen

Madrid 2025 · Nov 2025

Top 25%#18,173 / 151,686

🇪🇸MadridNov 25

🇬🇧LondonMay 25

🇪🇸MadridOct 24

Avg 1:08:01·3 races

HYROX PRO DOUBLESMen

Berlin 2025 · May 2025

Top 50%#7,358 / 26,790

🇩🇪BerlinMay 25

Avg 1:04:23·1 race

Station Profile

vs 71,914 peers (1:04:30–1:18:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.8%

Running+2.0%

Burpees+1.9%

Weaknesses

Sandbag-13.6%

Farmers-11.2%

Sled Push-8.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:11:42	#435	#23
🇬🇧LondonHYROX	HYROX	Dec 2025	1:13:57	#1351	#159
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:03:50	#209	#17
🇮🇪DublinHYROX	HYROX	Nov 2025	1:16:53	#791	#123
🇮🇹RomeHYROX	HYROX	Sep 2025	1:17:46	#687	#70
🇩🇪BerlinPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:04:23	#150	#76
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:04:01	#211	#18
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:20:50	#1435	#183
🇪🇸BilbaoHYROX	HYROX	Feb 2025	1:25:00	#646	#98
🇬🇧LondonHYROX	HYROX	Nov 2024	1:21:42	#922	#133
🇮🇪DublinHYROX	HYROX	Nov 2024	1:25:22	#938	#163
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:16:13	#670	#110

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

2:59

Avg

4:24

Slow

6:09

Run 212r

Fast

3:35

Avg

4:33

Slow

5:29

Run 312r

Fast

3:33

Avg

4:43

Slow

7:01

Run 412r

Fast

3:32

Avg

4:42

Slow

6:37

Run 512r

Fast

3:40

Avg

4:47

Slow

6:02

Run 612r

Fast

3:31

Avg

4:41

Slow

5:54

Run 712r

Fast

3:39

Avg

4:41

Slow

5:49

Run 812r

Fast

3:36

Avg

4:46

Slow

5:33

Run Total12r

Fast

29:36

Avg

37:17

Slow

43:18

Best Run12r

Fast

3:31

Avg

4:05

Slow

4:40

Workout Splits

SkiErg12r

Fast

3:44

Avg

4:27

Slow

4:49

Sled Push12r

Fast

1:34

Avg

2:33

Slow

3:18

Sled Pull12r

Fast

2:32

Avg

4:05

Slow

6:00

Burpee Broad Jump12r

Fast

2:11

Avg

3:51

Slow

5:36

Row12r

Fast

3:58

Avg

4:40

Slow

5:00

Farmers Carry12r

Fast

1:21

Avg

1:49

Slow

2:14

Sandbag Lunges12r

Fast

2:59

Avg

4:35

Slow

5:39

Wall Balls12r

Fast

3:48

Avg

5:37

Slow

7:12

Roxzone

Roxzone Time12r

Fast

4:01

Avg

6:13

Slow

10:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:59	4:24	6:09	12
Run 2	3:35	4:33	5:29	12
Run 3	3:33	4:43	7:01	12
Run 4	3:32	4:42	6:37	12
Run 5	3:40	4:47	6:02	12
Run 6	3:31	4:41	5:54	12
Run 7	3:39	4:41	5:49	12
Run 8	3:36	4:46	5:33	12
Run Total	29:36	37:17	43:18	12
Best Run	3:31	4:05	4:40	12
Workout Splits
SkiErg	3:44	4:27	4:49	12
Sled Push	1:34	2:33	3:18	12
Sled Pull	2:32	4:05	6:00	12
Burpee Broad Jump	2:11	3:51	5:36	12
Row	3:58	4:40	5:00	12
Farmers Carry	1:21	1:49	2:14	12
Sandbag Lunges	2:59	4:35	5:39	12
Wall Balls	3:48	5:37	7:12	12
Roxzone
Roxzone Time	4:01	6:13	10:13	12