๐ฌ๐งJohn Wootton
GBR
5 races|1 division|3 seasons|HYROX
HYROXMen
-0:231:17:25
Dubai 2024 ยท Feb 2024
Top 25%#68,095 / 277,238
๐ฌ๐งGlasgowMar 26
1:27:48#1544
๐ฌ๐งLondonMay 25
1:25:19#1128
๐ซ๐ทNiceJun 24
1:19:41#6
๐ฆ๐ชDubaiFeb 24
1:17:25#107
๐ฆ๐ชDubaiSep 23
1:17:48#47
Avg 1:21:36ยท5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งGlasgowHYROX | 1:27:48 | #1544 | |
| ๐ฌ๐งLondonHYROX | 1:25:19 | #1128 | |
| ๐ซ๐ทNiceHYROX | 1:19:41 | #6 | |
| ๐ฆ๐ชDubaiHYROX | 1:17:25 | #107 | |
| ๐ฆ๐ชDubaiHYROX | 1:17:48 | #47 |
Performance Over Time
Split Analysis
Running Splits
Run 15r
Fast
3:51
Avg
4:28
Slow
5:01
Run 25r
Fast
4:38
Avg
4:56
Slow
5:04
Run 35r
Fast
5:13
Avg
5:41
Slow
6:59
Run 45r
Fast
5:08
Avg
6:17
Slow
9:40
Run 55r
Fast
5:17
Avg
5:34
Slow
5:46
Run 65r
Fast
5:17
Avg
5:35
Slow
5:53
Run 75r
Fast
5:18
Avg
5:37
Slow
6:02
Run 85r
Fast
5:19
Avg
6:19
Slow
7:36
Run Total5r
Fast
42:38
Avg
44:27
Slow
45:50
Best Run5r
Fast
4:01
Avg
4:44
Slow
5:04
Workout Splits
SkiErg5r
Fast
4:11
Avg
4:19
Slow
4:33
Sled Push5r
Fast
2:17
Avg
2:34
Slow
2:50
Sled Pull5r
Fast
2:16
Avg
3:27
Slow
4:02
Burpee Broad Jump5r
Fast
3:55
Avg
4:38
Slow
5:54
Row5r
Fast
4:30
Avg
4:46
Slow
5:14
Farmers Carry5r
Fast
1:38
Avg
1:47
Slow
2:03
Sandbag Lunges5r
Fast
3:52
Avg
4:14
Slow
4:50
Wall Balls5r
Fast
3:56
Avg
5:53
Slow
7:54
Roxzone
Roxzone Time5r
Fast
4:48
Avg
5:33
Slow
6:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 4:28 | 5:01 | 5 |
| Run 2 | 4:38 | 4:56 | 5:04 | 5 |
| Run 3 | 5:13 | 5:41 | 6:59 | 5 |
| Run 4 | 5:08 | 6:17 | 9:40 | 5 |
| Run 5 | 5:17 | 5:34 | 5:46 | 5 |
| Run 6 | 5:17 | 5:35 | 5:53 | 5 |
| Run 7 | 5:18 | 5:37 | 6:02 | 5 |
| Run 8 | 5:19 | 6:19 | 7:36 | 5 |
| Run Total | 42:38 | 44:27 | 45:50 | 5 |
| Best Run | 4:01 | 4:44 | 5:04 | 5 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:19 | 4:33 | 5 |
| Sled Push | 2:17 | 2:34 | 2:50 | 5 |
| Sled Pull | 2:16 | 3:27 | 4:02 | 5 |
| Burpee Broad Jump | 3:55 | 4:38 | 5:54 | 5 |
| Row | 4:30 | 4:46 | 5:14 | 5 |
| Farmers Carry | 1:38 | 1:47 | 2:03 | 5 |
| Sandbag Lunges | 3:52 | 4:14 | 4:50 | 5 |
| Wall Balls | 3:56 | 5:53 | 7:54 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:48 | 5:33 | 6:32 | 5 |