🇬🇧John Wood

GBR

5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROXMen

1:05:21

Warsaw 2026 · Apr 2026

Top 5%#9,382 / 283,463

🇵🇱WarsawApr 26

1:05:21#138

Avg 1:05:21·1 race

HYROX DOUBLESMen

-12:0559:27

Manchester 2026 · Jan 2026

Top 5%#5,905 / 151,687

🇬🇧ManchesterJan 26

59:27#90

🇩🇪BerlinApr 24

1:11:32#249

Avg 1:05:29·2 races

HYROX DOUBLESMixed

-0:201:06:54

Barcelona 2025 · Apr 2025

Top 10%#13,182 / 156,122

🇪🇸BarcelonaApr 25

1:06:54#133

🇬🇧ManchesterNov 24

1:07:14#130

Avg 1:07:04·2 races

Station Profile

vs 24,287 peers (53:33–1:05:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+6.6%

Wall Balls+4.9%

Running+3.8%

Weaknesses

Sled Pull-7.3%

Sandbag-3.1%

Sled Push-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:05:21	#138	#10
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	59:27	#90	#2
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:06:54	#133	#19
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:07:14	#130	#16
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	1:11:32	#249	#121

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:02

Avg

3:32

Slow

4:14

Run 25r

Fast

4:09

Avg

4:35

Slow

5:50

Run 35r

Fast

4:18

Avg

4:44

Slow

6:11

Run 45r

Fast

4:15

Avg

4:47

Slow

6:21

Run 55r

Fast

4:14

Avg

4:40

Slow

6:02

Run 65r

Fast

4:11

Avg

4:43

Slow

6:22

Run 75r

Fast

4:12

Avg

4:40

Slow

5:52

Run 85r

Fast

3:35

Avg

4:21

Slow

5:39

Run Total5r

Fast

32:33

Avg

36:01

Slow

46:10

Best Run5r

Fast

3:35

Avg

4:17

Slow

5:39

Workout Splits

SkiErg5r

Fast

3:46

Avg

4:03

Slow

4:16

Sled Push5r

Fast

1:36

Avg

2:00

Slow

2:38

Sled Pull5r

Fast

2:55

Avg

3:28

Slow

4:04

Burpee Broad Jump5r

Fast

2:36

Avg

3:06

Slow

3:51

Row5r

Fast

4:13

Avg

4:31

Slow

4:51

Farmers Carry5r

Fast

1:21

Avg

1:35

Slow

2:03

Sandbag Lunges5r

Fast

2:56

Avg

3:33

Slow

3:59

Wall Balls5r

Fast

3:39

Avg

4:17

Slow

4:50

Roxzone

Roxzone Time5r

Fast

3:47

Avg

5:51

Slow

11:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:02	3:32	4:14	5
Run 2	4:09	4:35	5:50	5
Run 3	4:18	4:44	6:11	5
Run 4	4:15	4:47	6:21	5
Run 5	4:14	4:40	6:02	5
Run 6	4:11	4:43	6:22	5
Run 7	4:12	4:40	5:52	5
Run 8	3:35	4:21	5:39	5
Run Total	32:33	36:01	46:10	5
Best Run	3:35	4:17	5:39	5
Workout Splits
SkiErg	3:46	4:03	4:16	5
Sled Push	1:36	2:00	2:38	5
Sled Pull	2:55	3:28	4:04	5
Burpee Broad Jump	2:36	3:06	3:51	5
Row	4:13	4:31	4:51	5
Farmers Carry	1:21	1:35	2:03	5
Sandbag Lunges	2:56	3:33	3:59	5
Wall Balls	3:39	4:17	4:50	5
Roxzone
Roxzone Time	3:47	5:51	11:40	5