🇬🇧John Wilkinson
GBR
2 races|2 divisions|1 season|HYROX PRO, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
5:34
Avg
5:44
Slow
5:54
Run 22r
Fast
3:36
Avg
4:39
Slow
5:42
Run 32r
Fast
3:44
Avg
5:01
Slow
6:19
Run 42r
Fast
3:59
Avg
5:08
Slow
6:18
Run 52r
Fast
3:47
Avg
5:05
Slow
6:24
Run 62r
Fast
3:45
Avg
4:57
Slow
6:09
Run 72r
Fast
3:54
Avg
4:55
Slow
5:57
Run 82r
Fast
4:56
Avg
5:57
Slow
6:58
Run Total2r
Fast
33:12
Avg
41:24
Slow
49:37
Best Run2r
Fast
3:36
Avg
4:39
Slow
5:42
Workout Splits
SkiErg2r
Fast
4:08
Avg
4:15
Slow
4:22
Sled Push2r
Fast
1:51
Avg
2:39
Slow
3:27
Sled Pull2r
Fast
4:42
Avg
5:09
Slow
5:36
Burpee Broad Jump2r
Fast
4:13
Avg
4:31
Slow
4:50
Row2r
Fast
2:45
Avg
3:34
Slow
4:24
Farmers Carry2r
Fast
1:46
Avg
2:39
Slow
3:33
Sandbag Lunges2r
Fast
3:55
Avg
4:24
Slow
4:54
Wall Balls2r
Fast
6:28
Avg
7:05
Slow
7:42
Roxzone
Roxzone Time2r
Fast
8:13
Avg
8:17
Slow
8:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:34 | 5:44 | 5:54 | 2 |
| Run 2 | 3:36 | 4:39 | 5:42 | 2 |
| Run 3 | 3:44 | 5:01 | 6:19 | 2 |
| Run 4 | 3:59 | 5:08 | 6:18 | 2 |
| Run 5 | 3:47 | 5:05 | 6:24 | 2 |
| Run 6 | 3:45 | 4:57 | 6:09 | 2 |
| Run 7 | 3:54 | 4:55 | 5:57 | 2 |
| Run 8 | 4:56 | 5:57 | 6:58 | 2 |
| Run Total | 33:12 | 41:24 | 49:37 | 2 |
| Best Run | 3:36 | 4:39 | 5:42 | 2 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:15 | 4:22 | 2 |
| Sled Push | 1:51 | 2:39 | 3:27 | 2 |
| Sled Pull | 4:42 | 5:09 | 5:36 | 2 |
| Burpee Broad Jump | 4:13 | 4:31 | 4:50 | 2 |
| Row | 2:45 | 3:34 | 4:24 | 2 |
| Farmers Carry | 1:46 | 2:39 | 3:33 | 2 |
| Sandbag Lunges | 3:55 | 4:24 | 4:54 | 2 |
| Wall Balls | 6:28 | 7:05 | 7:42 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:13 | 8:17 | 8:21 | 2 |