๐ฎ๐ชJohn Villiers
IRL
2 races|1 division|1 season|HYROX
HYROXMen
-19:051:32:43
Rotterdam 2026 ยท Apr 2026
#177,307 / 283,406
๐ณ๐ฑRotterdamApr 26
1:32:43#1819
๐ฟ๐ฆJohannesburgNov 25
1:51:48#403
Avg 1:42:15ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:32:43 | #1819 | |
| ๐ฟ๐ฆJohannesburgHYROX | 1:51:48 | #403 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:11
Avg
5:37
Slow
6:04
Run 22r
Fast
4:56
Avg
5:18
Slow
5:40
Run 32r
Fast
5:16
Avg
5:53
Slow
6:30
Run 42r
Fast
5:40
Avg
6:03
Slow
6:26
Run 52r
Fast
5:51
Avg
6:32
Slow
7:14
Run 62r
Fast
5:20
Avg
5:50
Slow
6:20
Run 72r
Fast
5:32
Avg
6:00
Slow
6:29
Run 82r
Fast
6:26
Avg
7:08
Slow
7:51
Run Total2r
Fast
44:09
Avg
48:19
Slow
52:30
Best Run2r
Fast
4:56
Avg
5:18
Slow
5:40
Workout Splits
SkiErg2r
Fast
5:04
Avg
5:19
Slow
5:35
Sled Push2r
Fast
2:19
Avg
2:49
Slow
3:19
Sled Pull2r
Fast
4:53
Avg
5:24
Slow
5:56
Burpee Broad Jump2r
Fast
7:40
Avg
9:03
Slow
10:27
Row2r
Fast
5:02
Avg
5:17
Slow
5:32
Farmers Carry2r
Fast
2:15
Avg
2:21
Slow
2:27
Sandbag Lunges2r
Fast
6:21
Avg
6:37
Slow
6:53
Wall Balls2r
Fast
7:45
Avg
9:35
Slow
11:26
Roxzone
Roxzone Time2r
Fast
7:06
Avg
7:32
Slow
7:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:11 | 5:37 | 6:04 | 2 |
| Run 2 | 4:56 | 5:18 | 5:40 | 2 |
| Run 3 | 5:16 | 5:53 | 6:30 | 2 |
| Run 4 | 5:40 | 6:03 | 6:26 | 2 |
| Run 5 | 5:51 | 6:32 | 7:14 | 2 |
| Run 6 | 5:20 | 5:50 | 6:20 | 2 |
| Run 7 | 5:32 | 6:00 | 6:29 | 2 |
| Run 8 | 6:26 | 7:08 | 7:51 | 2 |
| Run Total | 44:09 | 48:19 | 52:30 | 2 |
| Best Run | 4:56 | 5:18 | 5:40 | 2 |
| Workout Splits | ||||
| SkiErg | 5:04 | 5:19 | 5:35 | 2 |
| Sled Push | 2:19 | 2:49 | 3:19 | 2 |
| Sled Pull | 4:53 | 5:24 | 5:56 | 2 |
| Burpee Broad Jump | 7:40 | 9:03 | 10:27 | 2 |
| Row | 5:02 | 5:17 | 5:32 | 2 |
| Farmers Carry | 2:15 | 2:21 | 2:27 | 2 |
| Sandbag Lunges | 6:21 | 6:37 | 6:53 | 2 |
| Wall Balls | 7:45 | 9:35 | 11:26 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:06 | 7:32 | 7:59 | 2 |