๐Ÿ‡ฎ๐Ÿ‡ชJohn Villiers

IRL

2 races|1 division|1 season|HYROX
HYROXMen
1:32:43
Rotterdam 2026 ยท Apr 2026
#177,307 / 283,406
Avg 1:42:15ยท2 races

Station Profile

HYROX ยท Men
vs 106,166 peers (1:23:24โ€“1:41:56)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+26.8%
Sled Pull+8.4%
Running+0.0%

Weaknesses

Burpees-27.7%
Sandbag-11.9%
SkiErg-10.2%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:32:43#1819
๐Ÿ‡ฟ๐Ÿ‡ฆJohannesburgHYROX1:51:48#403

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:11
Avg
5:37
Slow
6:04
Run 22r
Fast
4:56
Avg
5:18
Slow
5:40
Run 32r
Fast
5:16
Avg
5:53
Slow
6:30
Run 42r
Fast
5:40
Avg
6:03
Slow
6:26
Run 52r
Fast
5:51
Avg
6:32
Slow
7:14
Run 62r
Fast
5:20
Avg
5:50
Slow
6:20
Run 72r
Fast
5:32
Avg
6:00
Slow
6:29
Run 82r
Fast
6:26
Avg
7:08
Slow
7:51
Run Total2r
Fast
44:09
Avg
48:19
Slow
52:30
Best Run2r
Fast
4:56
Avg
5:18
Slow
5:40
Workout Splits
SkiErg2r
Fast
5:04
Avg
5:19
Slow
5:35
Sled Push2r
Fast
2:19
Avg
2:49
Slow
3:19
Sled Pull2r
Fast
4:53
Avg
5:24
Slow
5:56
Burpee Broad Jump2r
Fast
7:40
Avg
9:03
Slow
10:27
Row2r
Fast
5:02
Avg
5:17
Slow
5:32
Farmers Carry2r
Fast
2:15
Avg
2:21
Slow
2:27
Sandbag Lunges2r
Fast
6:21
Avg
6:37
Slow
6:53
Wall Balls2r
Fast
7:45
Avg
9:35
Slow
11:26
Roxzone
Roxzone Time2r
Fast
7:06
Avg
7:32
Slow
7:59