🇳🇱John Van Teijen

NED

3 races|1 division|2 seasons|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 50%#106,418 / 278,428

🇳🇱RotterdamApr 26

🇳🇱UtrechtNov 25

🇳🇱HeerenveenMay 25

Avg 1:28:13·3 races

Station Profile

HYROX · Men

vs 114,553 peers (1:14:24–1:30:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.8%

Sled Push+14.9%

Sandbag+6.6%

Weaknesses

Burpees-11.2%

Running-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:22:40	#1087	#103
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:29:20	#1000	#97
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:32:41	#1057	#113

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:11

Avg

4:28

Slow

4:43

Run 23r

Fast

4:23

Avg

4:41

Slow

5:09

Run 33r

Fast

4:45

Avg

6:07

Slow

8:10

Run 43r

Fast

4:45

Avg

4:58

Slow

5:26

Run 53r

Fast

4:53

Avg

5:09

Slow

5:39

Run 63r

Fast

4:46

Avg

5:07

Slow

5:37

Run 73r

Fast

4:51

Avg

5:10

Slow

5:38

Run 83r

Fast

5:24

Avg

5:57

Slow

6:27

Run Total3r

Fast

39:07

Avg

41:36

Slow

44:02

Best Run3r

Fast

4:23

Avg

4:41

Slow

5:09

Workout Splits

SkiErg3r

Fast

4:09

Avg

4:15

Slow

4:21

Sled Push3r

Fast

2:27

Avg

3:04

Slow

3:44

Sled Pull3r

Fast

3:57

Avg

4:21

Slow

4:41

Burpee Broad Jump3r

Fast

5:27

Avg

5:56

Slow

6:36

Row3r

Fast

4:34

Avg

4:43

Slow

4:54

Farmers Carry3r

Fast

2:03

Avg

2:06

Slow

2:11

Sandbag Lunges3r

Fast

4:40

Avg

6:05

Slow

7:59

Wall Balls3r

Fast

6:28

Avg

8:06

Slow

9:03

Roxzone

Roxzone Time3r

Fast

6:14

Avg

8:04

Slow

11:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:11	4:28	4:43	3
Run 2	4:23	4:41	5:09	3
Run 3	4:45	6:07	8:10	3
Run 4	4:45	4:58	5:26	3
Run 5	4:53	5:09	5:39	3
Run 6	4:46	5:07	5:37	3
Run 7	4:51	5:10	5:38	3
Run 8	5:24	5:57	6:27	3
Run Total	39:07	41:36	44:02	3
Best Run	4:23	4:41	5:09	3
Workout Splits
SkiErg	4:09	4:15	4:21	3
Sled Push	2:27	3:04	3:44	3
Sled Pull	3:57	4:21	4:41	3
Burpee Broad Jump	5:27	5:56	6:36	3
Row	4:34	4:43	4:54	3
Farmers Carry	2:03	2:06	2:11	3
Sandbag Lunges	4:40	6:05	7:59	3
Wall Balls	6:28	8:06	9:03	3
Roxzone
Roxzone Time	6:14	8:04	11:20	3