🇳🇱John Van Oosten

NED

5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-10:341:07:30

Rotterdam 2025 · Feb 2025

Top 25%#34,066 / 151,666

🇳🇱AmsterdamJan 26

1:09:10#578

🇳🇱RotterdamFeb 25

1:07:30#240

🇳🇱RotterdamApr 24

1:18:04#382

Avg 1:11:34·3 races

HYROXMen

1:18:15

Heerenveen 2025 · May 2025

Top 50%#74,267 / 278,429

🇧🇪MechelenMar 26

1:21:46#1329

🇳🇱HeerenveenMay 25

1:18:15#424

Avg 1:20:00·2 races

Station Profile

vs 61,910 peers (1:00:45–1:14:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+22.5%

Sled Push+22.0%

Wall Balls+13.1%

Weaknesses

Burpees-14.5%

Running-1.3%

Row-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:21:46	#1329	#324
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:09:10	#578	#154
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:18:15	#424	#124
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:07:30	#240	#112
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:18:04	#382	#173

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:28

Avg

4:20

Slow

5:59

Run 25r

Fast

4:13

Avg

4:25

Slow

5:04

Run 35r

Fast

4:25

Avg

4:38

Slow

5:07

Run 45r

Fast

4:31

Avg

4:46

Slow

4:58

Run 55r

Fast

4:47

Avg

5:01

Slow

5:23

Run 65r

Fast

4:34

Avg

5:15

Slow

6:59

Run 75r

Fast

4:23

Avg

4:49

Slow

5:10

Run 85r

Fast

5:16

Avg

5:30

Slow

5:54

Run Total5r

Fast

36:29

Avg

38:43

Slow

44:30

Best Run5r

Fast

4:13

Avg

4:24

Slow

4:58

Workout Splits

SkiErg5r

Fast

3:36

Avg

3:58

Slow

4:17

Sled Push5r

Fast

1:19

Avg

1:55

Slow

2:47

Sled Pull5r

Fast

2:19

Avg

2:57

Slow

4:04

Burpee Broad Jump5r

Fast

3:05

Avg

4:26

Slow

7:10

Row5r

Fast

4:21

Avg

4:32

Slow

4:46

Farmers Carry5r

Fast

1:22

Avg

2:09

Slow

4:00

Sandbag Lunges5r

Fast

2:33

Avg

3:21

Slow

4:31

Wall Balls5r

Fast

3:34

Avg

4:51

Slow

5:58

Roxzone

Roxzone Time5r

Fast

6:02

Avg

8:05

Slow

11:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:28	4:20	5:59	5
Run 2	4:13	4:25	5:04	5
Run 3	4:25	4:38	5:07	5
Run 4	4:31	4:46	4:58	5
Run 5	4:47	5:01	5:23	5
Run 6	4:34	5:15	6:59	5
Run 7	4:23	4:49	5:10	5
Run 8	5:16	5:30	5:54	5
Run Total	36:29	38:43	44:30	5
Best Run	4:13	4:24	4:58	5
Workout Splits
SkiErg	3:36	3:58	4:17	5
Sled Push	1:19	1:55	2:47	5
Sled Pull	2:19	2:57	4:04	5
Burpee Broad Jump	3:05	4:26	7:10	5
Row	4:21	4:32	4:46	5
Farmers Carry	1:22	2:09	4:00	5
Sandbag Lunges	2:33	3:21	4:31	5
Wall Balls	3:34	4:51	5:58	5
Roxzone
Roxzone Time	6:02	8:05	11:16	5