🇳🇱John Van Den Broek

NED

3 races|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

Top 50%#74,316 / 277,399

🇧🇪MechelenMar 26

🇳🇱AmsterdamJan 26

🇳🇱MaastrichtSep 25

Avg 1:24:00·3 races

Station Profile

HYROX · Men

vs 103,813 peers (1:10:30–1:26:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+23.5%

Sled Pull+5.0%

Sled Push+4.0%

Weaknesses

Burpees-29.4%

Row-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:18:17	#1012	#257
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:22:34	#1249	#305
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:31:10	#2063	#467

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:37

Avg

4:57

Slow

7:18

Run 23r

Fast

4:31

Avg

4:47

Slow

5:14

Run 33r

Fast

4:39

Avg

5:00

Slow

5:42

Run 43r

Fast

4:50

Avg

5:05

Slow

5:32

Run 52r

Fast

4:43

Avg

4:51

Slow

4:59

Run 63r

Fast

4:38

Avg

4:49

Slow

5:11

Run 73r

Fast

4:30

Avg

4:46

Slow

5:12

Run 83r

Fast

5:15

Avg

5:28

Slow

5:53

Run Total3r

Fast

37:00

Avg

38:05

Slow

40:01

Best Run3r

Fast

4:30

Avg

4:46

Slow

5:11

Workout Splits

SkiErg3r

Fast

4:19

Avg

4:23

Slow

4:31

Sled Push3r

Fast

2:39

Avg

2:47

Slow

2:59

Sled Pull3r

Fast

4:16

Avg

4:35

Slow

5:05

Burpee Broad Jump3r

Fast

6:17

Avg

6:18

Slow

6:20

Row3r

Fast

4:42

Avg

4:47

Slow

4:51

Farmers Carry3r

Fast

1:18

Avg

1:26

Slow

1:33

Sandbag Lunges3r

Fast

4:37

Avg

5:01

Slow

5:23

Wall Balls3r

Fast

5:23

Avg

6:51

Slow

9:18

Roxzone

Roxzone Time3r

Fast

6:18

Avg

7:28

Slow

9:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:37	4:57	7:18	3
Run 2	4:31	4:47	5:14	3
Run 3	4:39	5:00	5:42	3
Run 4	4:50	5:05	5:32	3
Run 5	4:43	4:51	4:59	2
Run 6	4:38	4:49	5:11	3
Run 7	4:30	4:46	5:12	3
Run 8	5:15	5:28	5:53	3
Run Total	37:00	38:05	40:01	3
Best Run	4:30	4:46	5:11	3
Workout Splits
SkiErg	4:19	4:23	4:31	3
Sled Push	2:39	2:47	2:59	3
Sled Pull	4:16	4:35	5:05	3
Burpee Broad Jump	6:17	6:18	6:20	3
Row	4:42	4:47	4:51	3
Farmers Carry	1:18	1:26	1:33	3
Sandbag Lunges	4:37	5:01	5:23	3
Wall Balls	5:23	6:51	9:18	3
Roxzone
Roxzone Time	6:18	7:28	9:09	3