🇺🇸John Thomas

USA

3 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX PROMen

1:39:34

Bengaluru 2026 · Apr 2026

#45,403 / 53,763

🇮🇳BengaluruApr 26

1:39:34#80

Avg 1:39:34·1 race

HYROX DOUBLESMixed

1:41:01

New York 2019 · Dec 2019

#132,557 / 150,321

🇺🇸New YorkDec 19

1:41:01#36

Avg 1:41:01·1 race

HYROX DOUBLESMen

2:06:59

Boston 2025 · Sep 2025

#150,180 / 151,122

🇺🇸BostonSep 25

2:06:59#731

Avg 2:06:59·1 race

Station Profile

vs 2,339 peers (1:54:17–2:19:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+5.9%

SkiErg+2.2%

Weaknesses

Wall Balls-29.2%

Sandbag-21.2%

Farmers-15.5%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇳BengaluruPRO	HYROX PRO	Apr 2026	1:39:34	#80	#20
🇺🇸BostonDOUBLES	HYROX DOUBLES	Sep 2025	2:06:59	#731	#125
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Dec 2019	1:41:01	#36	--

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

4:33

Avg

6:20

Slow

8:37

Run 23r

Fast

4:44

Avg

6:05

Slow

7:19

Run 33r

Fast

6:40

Avg

8:34

Slow

10:00

Run 43r

Fast

5:57

Avg

6:55

Slow

8:06

Run 53r

Fast

7:02

Avg

8:25

Slow

9:27

Run 63r

Fast

5:38

Avg

7:26

Slow

9:55

Run 73r

Fast

5:54

Avg

7:25

Slow

9:12

Run 83r

Fast

5:57

Avg

8:14

Slow

11:31

Run Total3r

Fast

51:25

Avg

59:22

Slow

1:13:07

Best Run3r

Fast

4:44

Avg

5:57

Slow

7:19

Workout Splits

SkiErg3r

Fast

4:38

Avg

4:46

Slow

5:01

Sled Push3r

Fast

2:50

Avg

3:23

Slow

3:52

Sled Pull3r

Fast

4:42

Avg

5:52

Slow

6:29

Burpee Broad Jump3r

Fast

4:19

Avg

5:43

Slow

7:06

Row3r

Fast

5:00

Avg

5:26

Slow

6:01

Farmers Carry3r

Fast

2:33

Avg

2:38

Slow

2:44

Sandbag Lunges3r

Fast

5:23

Avg

5:55

Slow

6:57

Wall Balls3r

Fast

4:26

Avg

7:40

Slow

9:34

Roxzone

Roxzone Time3r

Fast

5:51

Avg

8:27

Slow

11:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:33	6:20	8:37	3
Run 2	4:44	6:05	7:19	3
Run 3	6:40	8:34	10:00	3
Run 4	5:57	6:55	8:06	3
Run 5	7:02	8:25	9:27	3
Run 6	5:38	7:26	9:55	3
Run 7	5:54	7:25	9:12	3
Run 8	5:57	8:14	11:31	3
Run Total	51:25	59:22	1:13:07	3
Best Run	4:44	5:57	7:19	3
Workout Splits
SkiErg	4:38	4:46	5:01	3
Sled Push	2:50	3:23	3:52	3
Sled Pull	4:42	5:52	6:29	3
Burpee Broad Jump	4:19	5:43	7:06	3
Row	5:00	5:26	6:01	3
Farmers Carry	2:33	2:38	2:44	3
Sandbag Lunges	5:23	5:55	6:57	3
Wall Balls	4:26	7:40	9:34	3
Roxzone
Roxzone Time	5:51	8:27	11:29	3