🇺🇸John Steer

USA

2 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-2:281:10:10

Dallas 2021 · Nov 2021

Top 50%#48,199 / 151,661

🇺🇸DallasNov 21

1:10:10#11

🇺🇸AustinMay 21

1:12:38#9

Avg 1:11:24·2 races

Station Profile

HYROX DOUBLES · Men

vs 70,002 peers (1:03:09–1:17:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.7%

Sandbag+23.0%

Wall Balls+16.6%

Weaknesses

Running-7.9%

Farmers-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2021	1:10:10	#11	--
🇺🇸AustinDOUBLES	HYROX DOUBLES	May 2021	1:12:38	#9	--

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:11

Avg

4:36

Slow

5:02

Run 22r

Fast

4:38

Avg

4:47

Slow

4:56

Run 32r

Fast

5:22

Avg

5:30

Slow

5:38

Run 42r

Fast

5:02

Avg

5:21

Slow

5:41

Run 52r

Fast

5:15

Avg

5:30

Slow

5:46

Run 62r

Fast

5:00

Avg

5:14

Slow

5:29

Run 72r

Fast

4:49

Avg

5:08

Slow

5:28

Run 82r

Fast

5:19

Avg

5:24

Slow

5:29

Run Total2r

Fast

40:27

Avg

41:30

Slow

42:34

Best Run2r

Fast

4:11

Avg

4:24

Slow

4:38

Workout Splits

SkiErg2r

Fast

3:42

Avg

3:47

Slow

3:53

Sled Push2r

Fast

1:31

Avg

3:17

Slow

5:03

Sled Pull2r

Fast

3:02

Avg

3:34

Slow

4:07

Burpee Broad Jump2r

Fast

2:03

Avg

2:06

Slow

2:10

Row2r

Fast

4:19

Avg

4:22

Slow

4:26

Farmers Carry2r

Fast

1:23

Avg

1:30

Slow

1:37

Sandbag Lunges2r

Fast

2:33

Avg

2:46

Slow

2:59

Wall Balls2r

Fast

3:30

Avg

3:30

Slow

3:31

Roxzone

Roxzone Time2r

Fast

4:50

Avg

5:00

Slow

5:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:11	4:36	5:02	2
Run 2	4:38	4:47	4:56	2
Run 3	5:22	5:30	5:38	2
Run 4	5:02	5:21	5:41	2
Run 5	5:15	5:30	5:46	2
Run 6	5:00	5:14	5:29	2
Run 7	4:49	5:08	5:28	2
Run 8	5:19	5:24	5:29	2
Run Total	40:27	41:30	42:34	2
Best Run	4:11	4:24	4:38	2
Workout Splits
SkiErg	3:42	3:47	3:53	2
Sled Push	1:31	3:17	5:03	2
Sled Pull	3:02	3:34	4:07	2
Burpee Broad Jump	2:03	2:06	2:10	2
Row	4:19	4:22	4:26	2
Farmers Carry	1:23	1:30	1:37	2
Sandbag Lunges	2:33	2:46	2:59	2
Wall Balls	3:30	3:30	3:31	2
Roxzone
Roxzone Time	4:50	5:00	5:11	2