🇵🇭John Saleem Nimo
PHI
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:59:56 | #2434 | |
| 🇸🇬SingaporeDOUBLES | 1:37:54 | #620 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:38
Avg
5:40
Slow
6:43
Run 22r
Fast
4:40
Avg
5:14
Slow
5:49
Run 32r
Fast
5:09
Avg
5:46
Slow
6:24
Run 42r
Fast
5:07
Avg
6:07
Slow
7:08
Run 52r
Fast
5:57
Avg
6:33
Slow
7:09
Run 62r
Fast
5:32
Avg
6:11
Slow
6:50
Run 72r
Fast
6:06
Avg
6:33
Slow
7:00
Run 82r
Fast
8:24
Avg
8:29
Slow
8:34
Run Total2r
Fast
47:33
Avg
50:30
Slow
53:28
Best Run2r
Fast
4:40
Avg
5:14
Slow
5:49
Workout Splits
SkiErg2r
Fast
4:27
Avg
4:37
Slow
4:48
Sled Push2r
Fast
2:21
Avg
2:50
Slow
3:19
Sled Pull2r
Fast
4:08
Avg
5:44
Slow
7:21
Burpee Broad Jump2r
Fast
4:58
Avg
7:41
Slow
10:24
Row2r
Fast
5:10
Avg
5:27
Slow
5:45
Farmers Carry2r
Fast
1:40
Avg
2:15
Slow
2:50
Sandbag Lunges2r
Fast
4:34
Avg
7:42
Slow
10:50
Wall Balls2r
Fast
5:49
Avg
9:06
Slow
12:24
Roxzone
Roxzone Time2r
Fast
11:23
Avg
13:05
Slow
14:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:38 | 5:40 | 6:43 | 2 |
| Run 2 | 4:40 | 5:14 | 5:49 | 2 |
| Run 3 | 5:09 | 5:46 | 6:24 | 2 |
| Run 4 | 5:07 | 6:07 | 7:08 | 2 |
| Run 5 | 5:57 | 6:33 | 7:09 | 2 |
| Run 6 | 5:32 | 6:11 | 6:50 | 2 |
| Run 7 | 6:06 | 6:33 | 7:00 | 2 |
| Run 8 | 8:24 | 8:29 | 8:34 | 2 |
| Run Total | 47:33 | 50:30 | 53:28 | 2 |
| Best Run | 4:40 | 5:14 | 5:49 | 2 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:37 | 4:48 | 2 |
| Sled Push | 2:21 | 2:50 | 3:19 | 2 |
| Sled Pull | 4:08 | 5:44 | 7:21 | 2 |
| Burpee Broad Jump | 4:58 | 7:41 | 10:24 | 2 |
| Row | 5:10 | 5:27 | 5:45 | 2 |
| Farmers Carry | 1:40 | 2:15 | 2:50 | 2 |
| Sandbag Lunges | 4:34 | 7:42 | 10:50 | 2 |
| Wall Balls | 5:49 | 9:06 | 12:24 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:23 | 13:05 | 14:47 | 2 |