Hyranking

🇺🇸John Rugloski

USA

2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMixed
1:11:57
Dallas 2022 · Apr 2022
Top 25%#28,825 / 150,267
🇺🇸DallasApr 22
1:11:57#13
Avg 1:11:57·1 race
HYROX PRO DOUBLESMen
1:23:32
Houston 2024 · Mar 2024
#21,488 / 25,076
🇺🇸HoustonMar 24
1:23:32#6
Avg 1:23:32·1 race

Station Profile

vs 53,830 peers (1:04:45–1:19:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.1%
Farmers+13.7%
Wall Balls+5.8%

Weaknesses

Sled Pull-27.6%
Sled Push-10.0%
Row-5.3%

Race History

EventTimeRank
🇺🇸HoustonPRO DOUBLES1:23:32#6
🇺🇸DallasDOUBLES1:11:57#13

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
3:35
Avg
4:09
Slow
4:43
Run 22r
Fast
4:58
Avg
5:40
Slow
6:22
Run 32r
Fast
5:33
Avg
6:33
Slow
7:33
Run 42r
Fast
5:20
Avg
6:22
Slow
7:25
Run 52r
Fast
5:29
Avg
6:32
Slow
7:36
Run 62r
Fast
4:58
Avg
5:49
Slow
6:40
Run 72r
Fast
5:19
Avg
6:11
Slow
7:04
Run 82r
Fast
5:06
Avg
5:47
Slow
6:29
Run Total2r
Fast
41:24
Avg
47:02
Slow
52:41
Best Run2r
Fast
4:43
Avg
5:32
Slow
6:22
Workout Splits
SkiErg2r
Fast
3:45
Avg
3:51
Slow
3:58
Sled Push2r
Fast
2:02
Avg
2:06
Slow
2:11
Sled Pull2r
Fast
4:32
Avg
4:51
Slow
5:10
Burpee Broad Jump2r
Fast
2:22
Avg
2:22
Slow
2:23
Row2r
Fast
4:17
Avg
4:32
Slow
4:47
Farmers Carry2r
Fast
1:27
Avg
1:38
Slow
1:50
Sandbag Lunges2r
Fast
3:28
Avg
3:30
Slow
3:33
Wall Balls2r
Fast
3:49
Avg
3:51
Slow
3:54
Roxzone
Roxzone Time2r
Fast
3:58
Avg
4:03
Slow
4:09