🇬🇧John Rodgers
GBR
10 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX
HYROX PRO DOUBLESMen
-3:101:00:51
Birmingham 2025 · Oct 2025
Top 25%#3,814 / 25,076
🇬🇧BirminghamOct 25
1:00:51#82
Avg 1:02:26·2 races
HYROX DOUBLESMixed
-4:141:06:47
London Excel 2025 · Dec 2025
Top 10%#12,350 / 150,321
🇪🇸BarcelonaApr 25
1:11:01#273
Avg 1:08:54·2 races
HYROXMen
Glasgow 2025 · Mar 2025
Top 10%#14,814 / 276,664
Avg 1:19:23·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 110r
Fast
2:38
Avg
3:45
Slow
4:34
Run 210r
Fast
3:12
Avg
4:00
Slow
4:45
Run 310r
Fast
3:23
Avg
4:19
Slow
5:08
Run 410r
Fast
3:24
Avg
4:20
Slow
5:19
Run 510r
Fast
3:25
Avg
4:29
Slow
6:00
Run 610r
Fast
3:29
Avg
4:26
Slow
5:34
Run 710r
Fast
3:30
Avg
4:39
Slow
6:09
Run 810r
Fast
3:25
Avg
5:02
Slow
9:30
Run Total10r
Fast
27:58
Avg
35:01
Slow
40:47
Best Run10r
Fast
3:12
Avg
3:47
Slow
4:45
Workout Splits
SkiErg10r
Fast
3:42
Avg
3:59
Slow
4:20
Sled Push10r
Fast
1:23
Avg
1:59
Slow
3:00
Sled Pull10r
Fast
1:47
Avg
3:39
Slow
5:32
Burpee Broad Jump10r
Fast
2:00
Avg
3:12
Slow
6:20
Row10r
Fast
3:52
Avg
4:09
Slow
4:43
Farmers Carry10r
Fast
1:14
Avg
1:34
Slow
2:03
Sandbag Lunges10r
Fast
2:41
Avg
3:20
Slow
5:02
Wall Balls10r
Fast
3:11
Avg
4:23
Slow
10:48
Roxzone
Roxzone Time10r
Fast
3:47
Avg
6:18
Slow
10:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:38 | 3:45 | 4:34 | 10 |
| Run 2 | 3:12 | 4:00 | 4:45 | 10 |
| Run 3 | 3:23 | 4:19 | 5:08 | 10 |
| Run 4 | 3:24 | 4:20 | 5:19 | 10 |
| Run 5 | 3:25 | 4:29 | 6:00 | 10 |
| Run 6 | 3:29 | 4:26 | 5:34 | 10 |
| Run 7 | 3:30 | 4:39 | 6:09 | 10 |
| Run 8 | 3:25 | 5:02 | 9:30 | 10 |
| Run Total | 27:58 | 35:01 | 40:47 | 10 |
| Best Run | 3:12 | 3:47 | 4:45 | 10 |
| Workout Splits | ||||
| SkiErg | 3:42 | 3:59 | 4:20 | 10 |
| Sled Push | 1:23 | 1:59 | 3:00 | 10 |
| Sled Pull | 1:47 | 3:39 | 5:32 | 10 |
| Burpee Broad Jump | 2:00 | 3:12 | 6:20 | 10 |
| Row | 3:52 | 4:09 | 4:43 | 10 |
| Farmers Carry | 1:14 | 1:34 | 2:03 | 10 |
| Sandbag Lunges | 2:41 | 3:20 | 5:02 | 10 |
| Wall Balls | 3:11 | 4:23 | 10:48 | 10 |
| Roxzone | ||||
| Roxzone Time | 3:47 | 6:18 | 10:00 | 10 |