🇵🇭John Rhaven
PHI
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:41:30 | #1689 | |
| 🇸🇬SingaporeDOUBLES | 1:33:13 | #558 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:19
Avg
6:46
Slow
8:13
Run 22r
Fast
5:00
Avg
5:31
Slow
6:03
Run 32r
Fast
5:18
Avg
6:12
Slow
7:06
Run 42r
Fast
5:17
Avg
6:01
Slow
6:46
Run 52r
Fast
4:56
Avg
5:57
Slow
6:59
Run 62r
Fast
4:55
Avg
5:35
Slow
6:16
Run 72r
Fast
4:47
Avg
5:27
Slow
6:07
Run 82r
Fast
8:20
Avg
8:48
Slow
9:17
Run Total2r
Fast
46:43
Avg
50:16
Slow
53:49
Best Run2r
Fast
4:47
Avg
5:25
Slow
6:03
Workout Splits
SkiErg2r
Fast
4:43
Avg
4:45
Slow
4:47
Sled Push2r
Fast
1:54
Avg
2:02
Slow
2:11
Sled Pull2r
Fast
5:02
Avg
5:43
Slow
6:25
Burpee Broad Jump2r
Fast
2:46
Avg
4:08
Slow
5:30
Row2r
Fast
4:43
Avg
4:56
Slow
5:10
Farmers Carry2r
Fast
1:28
Avg
2:43
Slow
3:58
Sandbag Lunges2r
Fast
3:30
Avg
5:34
Slow
7:38
Wall Balls2r
Fast
5:13
Avg
5:56
Slow
6:39
Roxzone
Roxzone Time2r
Fast
9:48
Avg
11:21
Slow
12:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:19 | 6:46 | 8:13 | 2 |
| Run 2 | 5:00 | 5:31 | 6:03 | 2 |
| Run 3 | 5:18 | 6:12 | 7:06 | 2 |
| Run 4 | 5:17 | 6:01 | 6:46 | 2 |
| Run 5 | 4:56 | 5:57 | 6:59 | 2 |
| Run 6 | 4:55 | 5:35 | 6:16 | 2 |
| Run 7 | 4:47 | 5:27 | 6:07 | 2 |
| Run 8 | 8:20 | 8:48 | 9:17 | 2 |
| Run Total | 46:43 | 50:16 | 53:49 | 2 |
| Best Run | 4:47 | 5:25 | 6:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:43 | 4:45 | 4:47 | 2 |
| Sled Push | 1:54 | 2:02 | 2:11 | 2 |
| Sled Pull | 5:02 | 5:43 | 6:25 | 2 |
| Burpee Broad Jump | 2:46 | 4:08 | 5:30 | 2 |
| Row | 4:43 | 4:56 | 5:10 | 2 |
| Farmers Carry | 1:28 | 2:43 | 3:58 | 2 |
| Sandbag Lunges | 3:30 | 5:34 | 7:38 | 2 |
| Wall Balls | 5:13 | 5:56 | 6:39 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:48 | 11:21 | 12:55 | 2 |