🇮🇪John O'Dwyer

IRL

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Houston 2025 · Mar 2025
#125,582 / 151,686
Avg 1:28:21·1 race
HYROXMen
Dallas 2025 · Nov 2025
#176,367 / 283,462
Avg 1:32:33·1 race

Station Profile

vs 106,584 peers (1:23:15–1:41:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+21.3%
Sled Push+12.9%
Burpees+10.7%

Weaknesses

Sandbag-53.1%
Wall Balls-17.3%
Row-4.4%

Race History

EventTimeRank
🇺🇸DallasHYROX1:32:33#1141
🇺🇸HoustonDOUBLES1:28:21#512

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:41
Avg
5:07
Slow
5:34
Run 22r
Fast
5:05
Avg
5:57
Slow
6:50
Run 32r
Fast
5:16
Avg
5:42
Slow
6:09
Run 42r
Fast
5:18
Avg
6:11
Slow
7:04
Run 52r
Fast
5:24
Avg
6:57
Slow
8:30
Run 62r
Fast
5:10
Avg
5:50
Slow
6:31
Run 72r
Fast
5:26
Avg
6:07
Slow
6:49
Run 82r
Fast
5:45
Avg
6:39
Slow
7:33
Run Total2r
Fast
44:39
Avg
48:29
Slow
52:19
Best Run2r
Fast
5:05
Avg
5:07
Slow
5:10
Workout Splits
SkiErg2r
Fast
3:56
Avg
4:07
Slow
4:19
Sled Push2r
Fast
1:15
Avg
2:00
Slow
2:45
Sled Pull2r
Fast
3:28
Avg
4:10
Slow
4:52
Burpee Broad Jump2r
Fast
3:25
Avg
4:23
Slow
5:21
Row2r
Fast
4:27
Avg
4:49
Slow
5:12
Farmers Carry2r
Fast
1:50
Avg
2:01
Slow
2:13
Sandbag Lunges2r
Fast
3:22
Avg
6:01
Slow
8:40
Wall Balls2r
Fast
3:49
Avg
6:19
Slow
8:50
Roxzone
Roxzone Time2r
Fast
6:08
Avg
8:09
Slow
10:11