🇺🇸John Norcott
USA
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Phoenix 2026 · Jan 2026
Top 50%#68,280 / 151,672
Avg 1:13:50·1 race
HYROX DOUBLESMixed
Dallas 2025 · Nov 2025
#105,865 / 154,866
Avg 1:28:23·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:58
Avg
5:33
Slow
6:10
Run 23r
Fast
5:19
Avg
5:22
Slow
5:26
Run 33r
Fast
5:45
Avg
5:50
Slow
5:56
Run 43r
Fast
5:44
Avg
5:56
Slow
6:07
Run 53r
Fast
5:48
Avg
6:08
Slow
6:20
Run 63r
Fast
5:40
Avg
6:05
Slow
6:31
Run 73r
Fast
5:52
Avg
6:13
Slow
6:49
Run 83r
Fast
5:36
Avg
6:20
Slow
6:52
Run Total3r
Fast
44:45
Avg
47:26
Slow
48:48
Best Run3r
Fast
5:19
Avg
5:22
Slow
5:26
Workout Splits
SkiErg3r
Fast
3:54
Avg
4:05
Slow
4:14
Sled Push3r
Fast
1:52
Avg
2:03
Slow
2:15
Sled Pull3r
Fast
2:42
Avg
4:16
Slow
5:18
Burpee Broad Jump3r
Fast
3:01
Avg
3:42
Slow
5:01
Row3r
Fast
4:14
Avg
5:02
Slow
5:38
Farmers Carry3r
Fast
1:32
Avg
1:52
Slow
2:06
Sandbag Lunges3r
Fast
2:51
Avg
4:06
Slow
4:48
Wall Balls3r
Fast
3:40
Avg
4:20
Slow
4:55
Roxzone
Roxzone Time3r
Fast
5:26
Avg
8:48
Slow
12:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:58 | 5:33 | 6:10 | 3 |
| Run 2 | 5:19 | 5:22 | 5:26 | 3 |
| Run 3 | 5:45 | 5:50 | 5:56 | 3 |
| Run 4 | 5:44 | 5:56 | 6:07 | 3 |
| Run 5 | 5:48 | 6:08 | 6:20 | 3 |
| Run 6 | 5:40 | 6:05 | 6:31 | 3 |
| Run 7 | 5:52 | 6:13 | 6:49 | 3 |
| Run 8 | 5:36 | 6:20 | 6:52 | 3 |
| Run Total | 44:45 | 47:26 | 48:48 | 3 |
| Best Run | 5:19 | 5:22 | 5:26 | 3 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:05 | 4:14 | 3 |
| Sled Push | 1:52 | 2:03 | 2:15 | 3 |
| Sled Pull | 2:42 | 4:16 | 5:18 | 3 |
| Burpee Broad Jump | 3:01 | 3:42 | 5:01 | 3 |
| Row | 4:14 | 5:02 | 5:38 | 3 |
| Farmers Carry | 1:32 | 1:52 | 2:06 | 3 |
| Sandbag Lunges | 2:51 | 4:06 | 4:48 | 3 |
| Wall Balls | 3:40 | 4:20 | 4:55 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:26 | 8:48 | 12:24 | 3 |