🇺🇸John Nguyen

USA

5 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROXMen

-21:131:29:23

Vancouver 2025 · Dec 2025

#152,425 / 275,788

🇺🇸HoustonMar 26

1:33:32#476

🇨🇦VancouverDec 25

1:29:23#600

🇺🇸DallasNov 25

1:50:36#1720

🇺🇸ChicagoNov 25

1:58:59#1452

Avg 1:43:07·4 races

HYROX DOUBLESMixed

1:57:43

Houston 2026 · Mar 2026

#145,550 / 150,170

🇺🇸HoustonMar 26

1:57:43#770

Avg 1:57:43·1 race

Station Profile

vs 111,335 peers (1:20:26–1:38:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.8%

Sled Push+4.9%

Running+1.8%

Weaknesses

Wall Balls-21.7%

Farmers-13.2%

Sled Pull-7.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2026	1:57:43	#770	#146
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:33:32	#476	#51
🇨🇦VancouverHYROX	HYROX	Dec 2025	1:29:23	#600	#153
🇺🇸DallasHYROX	HYROX	Nov 2025	1:50:36	#1720	#400
🇺🇸ChicagoHYROX	HYROX	Nov 2025	1:58:59	#1452	#294

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:20

Avg

4:58

Slow

7:01

Run 25r

Fast

4:08

Avg

5:57

Slow

7:50

Run 35r

Fast

4:38

Avg

6:24

Slow

7:24

Run 45r

Fast

4:37

Avg

6:31

Slow

8:11

Run 55r

Fast

4:44

Avg

6:33

Slow

7:35

Run 65r

Fast

4:40

Avg

6:50

Slow

10:15

Run 75r

Fast

4:33

Avg

6:47

Slow

9:01

Run 85r

Fast

5:28

Avg

8:08

Slow

11:00

Run Total5r

Fast

37:22

Avg

52:06

Slow

1:05:49

Best Run5r

Fast

4:08

Avg

5:52

Slow

7:24

Workout Splits

SkiErg5r

Fast

4:45

Avg

4:59

Slow

5:11

Sled Push5r

Fast

2:29

Avg

3:23

Slow

4:44

Sled Pull5r

Fast

5:33

Avg

6:43

Slow

8:04

Burpee Broad Jump5r

Fast

3:15

Avg

6:30

Slow

11:14

Row5r

Fast

4:59

Avg

5:20

Slow

5:43

Farmers Carry5r

Fast

2:02

Avg

2:33

Slow

3:10

Sandbag Lunges5r

Fast

4:25

Avg

5:58

Slow

7:13

Wall Balls5r

Fast

7:16

Avg

10:00

Slow

12:54

Roxzone

Roxzone Time5r

Fast

6:34

Avg

8:31

Slow

11:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:20	4:58	7:01	5
Run 2	4:08	5:57	7:50	5
Run 3	4:38	6:24	7:24	5
Run 4	4:37	6:31	8:11	5
Run 5	4:44	6:33	7:35	5
Run 6	4:40	6:50	10:15	5
Run 7	4:33	6:47	9:01	5
Run 8	5:28	8:08	11:00	5
Run Total	37:22	52:06	1:05:49	5
Best Run	4:08	5:52	7:24	5
Workout Splits
SkiErg	4:45	4:59	5:11	5
Sled Push	2:29	3:23	4:44	5
Sled Pull	5:33	6:43	8:04	5
Burpee Broad Jump	3:15	6:30	11:14	5
Row	4:59	5:20	5:43	5
Farmers Carry	2:02	2:33	3:10	5
Sandbag Lunges	4:25	5:58	7:13	5
Wall Balls	7:16	10:00	12:54	5
Roxzone
Roxzone Time	6:34	8:31	11:54	5