๐ฆ๐บJohn Maxwell-Jones
AUS
2 races|1 division|1 season|HYROX
HYROXMen
-4:371:43:24
Melbourne 2024 ยท Dec 2024
#220,732 / 276,664
๐ฆ๐บMelbourneDec 24
1:43:24#2273
๐ฆ๐บBrisbaneAug 24
1:48:01#521
Avg 1:45:42ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บMelbourneHYROX | 1:43:24 | #2273 | |
| ๐ฆ๐บBrisbaneHYROX | 1:48:01 | #521 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:07
Avg
3:40
Slow
4:14
Run 22r
Fast
5:52
Avg
6:01
Slow
6:10
Run 32r
Fast
5:59
Avg
6:06
Slow
6:13
Run 42r
Fast
6:11
Avg
6:25
Slow
6:40
Run 52r
Fast
7:13
Avg
7:44
Slow
8:15
Run 62r
Fast
6:19
Avg
6:54
Slow
7:29
Run 72r
Fast
5:58
Avg
6:32
Slow
7:06
Run 82r
Fast
7:36
Avg
7:50
Slow
8:04
Run Total2r
Fast
49:15
Avg
51:10
Slow
53:05
Best Run2r
Fast
5:52
Avg
6:01
Slow
6:10
Workout Splits
SkiErg2r
Fast
4:41
Avg
4:42
Slow
4:43
Sled Push2r
Fast
2:59
Avg
3:27
Slow
3:56
Sled Pull2r
Fast
4:42
Avg
5:06
Slow
5:31
Burpee Broad Jump1r
Fast
6:46
Avg
6:46
Slow
6:46
Row2r
Fast
5:04
Avg
5:06
Slow
5:09
Farmers Carry2r
Fast
2:21
Avg
2:40
Slow
3:00
Sandbag Lunges2r
Fast
5:21
Avg
5:59
Slow
6:37
Wall Balls2r
Fast
8:32
Avg
9:39
Slow
10:46
Roxzone
Roxzone Time2r
Fast
9:27
Avg
14:32
Slow
19:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:07 | 3:40 | 4:14 | 2 |
| Run 2 | 5:52 | 6:01 | 6:10 | 2 |
| Run 3 | 5:59 | 6:06 | 6:13 | 2 |
| Run 4 | 6:11 | 6:25 | 6:40 | 2 |
| Run 5 | 7:13 | 7:44 | 8:15 | 2 |
| Run 6 | 6:19 | 6:54 | 7:29 | 2 |
| Run 7 | 5:58 | 6:32 | 7:06 | 2 |
| Run 8 | 7:36 | 7:50 | 8:04 | 2 |
| Run Total | 49:15 | 51:10 | 53:05 | 2 |
| Best Run | 5:52 | 6:01 | 6:10 | 2 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:42 | 4:43 | 2 |
| Sled Push | 2:59 | 3:27 | 3:56 | 2 |
| Sled Pull | 4:42 | 5:06 | 5:31 | 2 |
| Burpee Broad Jump | 6:46 | 6:46 | 6:46 | 1 |
| Row | 5:04 | 5:06 | 5:09 | 2 |
| Farmers Carry | 2:21 | 2:40 | 3:00 | 2 |
| Sandbag Lunges | 5:21 | 5:59 | 6:37 | 2 |
| Wall Balls | 8:32 | 9:39 | 10:46 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:27 | 14:32 | 19:38 | 2 |