🇬🇧John Marks
GBR
9 races|3 divisions|4 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX
HYROXMen
-5:541:20:46
Berlin 2025 · May 2025
Top 50%#92,209 / 277,299
🇬🇧BirminghamOct 25
1:26:06#2057
🇳🇱MaastrichtSep 25
1:40:33#2673
Avg 1:29:05·7 races
HYROX PROMen
Malaga 2026 · Apr 2026
#37,619 / 54,219
Avg 1:29:27·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 19r
Fast
3:29
Avg
4:43
Slow
5:50
Run 29r
Fast
3:41
Avg
4:55
Slow
6:28
Run 39r
Fast
3:50
Avg
5:07
Slow
7:46
Run 49r
Fast
3:58
Avg
5:30
Slow
8:05
Run 59r
Fast
4:03
Avg
5:23
Slow
6:58
Run 69r
Fast
3:58
Avg
5:18
Slow
6:48
Run 79r
Fast
4:02
Avg
5:18
Slow
7:04
Run 89r
Fast
4:51
Avg
6:39
Slow
10:25
Run Total9r
Fast
32:38
Avg
42:53
Slow
58:59
Best Run9r
Fast
3:41
Avg
4:43
Slow
6:28
Workout Splits
SkiErg9r
Fast
4:02
Avg
4:35
Slow
5:22
Sled Push9r
Fast
1:48
Avg
2:49
Slow
3:30
Sled Pull9r
Fast
3:48
Avg
4:37
Slow
7:03
Burpee Broad Jump9r
Fast
3:54
Avg
6:16
Slow
7:58
Row9r
Fast
4:39
Avg
5:11
Slow
6:05
Farmers Carry9r
Fast
1:27
Avg
1:37
Slow
1:51
Sandbag Lunges9r
Fast
5:24
Avg
6:13
Slow
7:44
Wall Balls9r
Fast
5:49
Avg
8:18
Slow
15:38
Roxzone
Roxzone Time9r
Fast
6:01
Avg
7:42
Slow
11:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 4:43 | 5:50 | 9 |
| Run 2 | 3:41 | 4:55 | 6:28 | 9 |
| Run 3 | 3:50 | 5:07 | 7:46 | 9 |
| Run 4 | 3:58 | 5:30 | 8:05 | 9 |
| Run 5 | 4:03 | 5:23 | 6:58 | 9 |
| Run 6 | 3:58 | 5:18 | 6:48 | 9 |
| Run 7 | 4:02 | 5:18 | 7:04 | 9 |
| Run 8 | 4:51 | 6:39 | 10:25 | 9 |
| Run Total | 32:38 | 42:53 | 58:59 | 9 |
| Best Run | 3:41 | 4:43 | 6:28 | 9 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:35 | 5:22 | 9 |
| Sled Push | 1:48 | 2:49 | 3:30 | 9 |
| Sled Pull | 3:48 | 4:37 | 7:03 | 9 |
| Burpee Broad Jump | 3:54 | 6:16 | 7:58 | 9 |
| Row | 4:39 | 5:11 | 6:05 | 9 |
| Farmers Carry | 1:27 | 1:37 | 1:51 | 9 |
| Sandbag Lunges | 5:24 | 6:13 | 7:44 | 9 |
| Wall Balls | 5:49 | 8:18 | 15:38 | 9 |
| Roxzone | ||||
| Roxzone Time | 6:01 | 7:42 | 11:32 | 9 |