🇬🇧John Macaulay

GBR

1 race|1 division|1 season|HYROX TEAM RELAY
HYROX TEAM RELAYMixed
Manchester 2022 · Jan 2022
Top 25%#2,082 / 12,808
Avg 1:08:34·1 race

Station Profile

HYROX TEAM RELAY · Mixed
vs 3,344 peers (1:01:39–1:15:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+8.4%
Farmers+5.6%
SkiErg+5.5%

Weaknesses

Sandbag-32.0%
Wall Balls-15.0%
Burpees-8.0%

Race History

EventTimeRank
🇬🇧ManchesterTEAM RELAY1:08:34#20

Split Analysis

Running Splits
Run 11r
Fast
3:25
Avg
3:25
Slow
3:25
Run 21r
Fast
4:08
Avg
4:08
Slow
4:08
Run 31r
Fast
4:17
Avg
4:17
Slow
4:17
Run 41r
Fast
4:21
Avg
4:21
Slow
4:21
Run 51r
Fast
4:14
Avg
4:14
Slow
4:14
Run 61r
Fast
4:26
Avg
4:26
Slow
4:26
Run 71r
Fast
4:42
Avg
4:42
Slow
4:42
Run 81r
Fast
4:47
Avg
4:47
Slow
4:47
Run Total1r
Fast
34:16
Avg
34:16
Slow
34:16
Best Run1r
Fast
3:25
Avg
3:25
Slow
3:25
Workout Splits
SkiErg1r
Fast
4:17
Avg
4:17
Slow
4:17
Sled Push1r
Fast
2:08
Avg
2:08
Slow
2:08
Sled Pull1r
Fast
3:42
Avg
3:42
Slow
3:42
Burpee Broad Jump1r
Fast
4:08
Avg
4:08
Slow
4:08
Row1r
Fast
4:16
Avg
4:16
Slow
4:16
Farmers Carry1r
Fast
1:41
Avg
1:41
Slow
1:41
Sandbag Lunges1r
Fast
4:56
Avg
4:56
Slow
4:56
Wall Balls1r
Fast
5:03
Avg
5:03
Slow
5:03
Roxzone
Roxzone Time1r
Fast
4:11
Avg
4:11
Slow
4:11